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T. Sai Kiran's career best to date is 490 kg, set in 2021 at age 20. Their total grew 105 kg over 1.5 years between their first meet and that mark (~71.3 kg/year). 3.6-year gap in their competition record between 2021 and 2024.
Career-best meet: Indian Sub-Juniors & Juniors Powerlifting Championships · PI
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-09-26 | Indian Classic Powerlifting Championships | Raw | 130 | 75 | 180 | 385 | 311.75 |
| 2021-03-17 | Indian Sub-Juniors & Juniors Powerlifting Championships | Single-ply | 210 | 80 | 200 | 490 | 389.69 |
| 2024-10-14 | National Bench Press Championship | Single-ply | — | 115 | — | — | 84.53 |
vs Single-ply · 66 kg class · junior · drug-tested