Joachim Lietzau

Compare

UnclaimedBVDGBVDKEPFIPF

Male · Born 1951 · Germany

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

430 kg

Single-ply · 66 kg · 60-64 · drug-tested · 2011

Best squat

142.5 kg

Single-ply · 60 kg · 55-59 · drug-tested · 2009

Best bench

147.5 kg

Single-ply · 60 kg · 50-54 · drug-tested · 2005

Best deadlift

160 kg

Single-ply · 60 kg · 45-49 · drug-tested · 1997

Best DOTS

360.83

Single-ply · 60 kg · 55-59 · drug-tested · 2009

Career summary

Joachim Lietzau's career best to date is 430 kg, set in 2011 at age 60. Their total grew 65 kg over 19.0 years between their first meet and that mark (~3.4 kg/year). Career variance was 79% bench-driven.

Career-best meet: European Masters Powerlifting Championships · EPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1992-07-05	European Masters Powerlifting Championships	Single-ply	127.5	102.5	135	365	328.77
1993-10-26	World Masters Powerlifting Championships	Single-ply	130	105	145	380	340.66
1994-10-14	Deutsche Meisterschaften im Kraftdreikampf	Single-ply	125	105	135	365	327.73
1995-07-06	European Masters Powerlifting Championships	Single-ply	135	107.5	157.5	400	338.55
1995-10-03	World Masters Powerlifting Championships	Single-ply	135	115	157.5	407.5	344.89
1996-07-04	European Masters Powerlifting Championships	Single-ply	125	105	145	375	317.39
1997-07-03	European Masters Powerlifting Championships	Single-ply	127.5	112.5	160	400	339.48
1997-10-10	Deutsche Meisterschaften im Kraftdreikampf	Single-ply	132.5	110	157.5	400	359.15
1999-08-27	European Masters Bench Press Championships	Single-ply	—	110	—	—	98.92
2001-08-03	European Masters Bench Press Championships	Single-ply	—	110	—	—	93.88
2002-04-18	World Masters Bench Press Championships	Single-ply	—	105	—	—	88.87
2002-08-23	European Bench Press Championships	Single-ply	—	112.5	—	—	95.22
2002-12-05	World Bench Press Championships	Single-ply	—	120	—	—	101.56
2003-04-16	World Masters Bench Press Championships	Single-ply	—	105	—	—	89.36
2003-07-02	European Masters Powerlifting Championships	Single-ply	135	117.5	150	402.5	330.86
2003-08-08	European Bench Press Championships	Single-ply	—	117.5	—	—	95.98
2003-08-22	European Masters Bench Press Championships	Single-ply	—	120	—	—	96.23
2003-12-05	World Bench Press Championships	Single-ply	—	125	—	—	107.44
2004-04-21	World Masters Bench Press Championships	Single-ply	—	131	—	—	119.05
2005-08-04	European Masters Bench Press Championships	Single-ply	—	125	—	—	105.8
2005-09-22	European Bench Press Championships	Single-ply	—	147.5	—	—	125.01
2006-04-19	World Masters Bench Press Championships	Single-ply	—	125	—	—	106.83
2006-09-21	European Masters Bench Press Championships	Single-ply	—	135	—	—	114.89
2007-03-30	DM KDK Aktive	Single-ply	125	135	140	400	338.55
2007-09-12	World Masters Bench Press Championships	Single-ply	—	137.5	—	—	116.86
2008-04-16	World Masters Bench Press Championships	Single-ply	—	140	—	—	118.65
2009-06-23	European Masters Powerlifting Championships	Single-ply	115	140	157.5	412.5	341.27
2009-09-28	World Masters Powerlifting Championships	Single-ply	142.5	135	150	427.5	360.83
2009-11-14	Deutsche Meisterschaft der Aktiven im Bankdrücken	Single-ply	—	142.5	—	—	120.61
2010-03-30	World Masters Bench Press Championships	Single-ply	—	135	—	—	114.26
2011-04-02	DM Kraftdreikampf Senioren	Single-ply	135	135	150	420	344.8
2011-07-05	European Masters Powerlifting Championships	Single-ply	135	140	155	430	345.94
2012-03-29	DM Kraftdreikampf Senioren	Single-ply	137.5	—	140	—	—
2013-10-17	European Masters Bench Press Championships	Single-ply	—	112.5	—	—	90.32
2014-03-21	Deutsche Meisterschaften der Senioren	Single-ply	115	125	135	375	301.44
2014-07-08	European Masters Powerlifting Championships	Single-ply	105	130.5	130	365.5	313.04
2014-09-21	World Masters Powerlifting Championships	Single-ply	105	132.5	142.5	380	327.18

Competition history · 56 meets

World Masters Powerlifting Championships
IPF · 2014-09-21 · 59 kg classSingle-ply2nd place
Czech Republic
Squat 105 kgBench 132.5 kgDead 142.5 kgTotal 380 kgDots 327.18
European Masters Powerlifting Championships
EPF · 2014-07-08 · 59 kg classSingle-ply3rd place
Czech Republic
Squat 105 kgBench 130.5 kgDead 130 kgTotal 365.5 kgDots 313.04
World Masters Bench Press Championships
IPF · 2014-04-17 · 66 kg classSingle-plyDQ
United Kingdom
Squat —Bench —Dead —Total —
Deutsche Meisterschaften der Senioren
BVDK · 2014-03-21 · 66 kg classSingle-ply1st place
Germany
Squat 115 kgBench 125 kgDead 135 kgTotal 375 kgDots 301.44
European Masters Bench Press Championships
EPF · 2013-10-17 · 66 kg classSingle-ply2nd place
Bulgaria
Squat —Bench 112.5 kgDead —Total —Dots 90.32
DM Kraftdreikampf Senioren
BVDK · 2012-03-29 · 66 kg classSingle-plyDQ
Germany
Squat 137.5 kgBench —Dead 140 kgTotal —
European Masters Powerlifting Championships
EPF · 2011-07-05 · 66 kg classSingle-ply1st place
Czech Republic
Squat 135 kgBench 140 kgDead 155 kgTotal 430 kgDots 345.94
DM Kraftdreikampf Senioren
BVDK · 2011-04-02 · 66 kg classSingle-ply1st place
Germany
Squat 135 kgBench 135 kgDead 150 kgTotal 420 kgDots 344.80
DM Bankdrücken Aktive
BVDK · 2010-11-06 · 60 kg classSingle-plyDQ
Germany
Squat —Bench —Dead —Total —
World Masters Bench Press Championships
IPF · 2010-03-30 · 60 kg classSingle-ply1st place
FL, United States of America
Squat —Bench 135 kgDead —Total —Dots 114.26
Deutsche Meisterschaft der Aktiven im Bankdrücken
BVDK · 2009-11-14 · 60 kg classSingle-ply1st place
Germany
Squat —Bench 142.5 kgDead —Total —Dots 120.61
World Masters Powerlifting Championships
IPF · 2009-09-28 · 60 kg classSingle-ply6th place
Czech Republic
Squat 142.5 kgBench 135 kgDead 150 kgTotal 427.5 kgDots 360.83
European Masters Powerlifting Championships
EPF · 2009-06-23 · 67.5 kg classSingle-ply3rd place
Czech Republic
Squat 115 kgBench 140 kgDead 157.5 kgTotal 412.5 kgDots 341.27
World Masters Bench Press Championships
IPF · 2008-04-16 · 60 kg classSingle-ply1st place
Slovakia
Squat —Bench 140 kgDead —Total —Dots 118.65
World Masters Bench Press Championships
IPF · 2007-09-12 · 60 kg classSingle-ply1st place
Germany
Squat —Bench 137.5 kgDead —Total —Dots 116.86
DM KDK Aktive
BVDK · 2007-03-30 · 60 kg classSingle-ply3rd place
Germany
Squat 125 kgBench 135 kgDead 140 kgTotal 400 kgDots 338.55
European Masters Bench Press Championships
EPF · 2006-09-21 · 60 kg classSingle-ply1st place
Czech Republic
Squat —Bench 135 kgDead —Total —Dots 114.89
World Masters Bench Press Championships
IPF · 2006-04-19 · 60 kg classSingle-ply2nd place
United States of America
Squat —Bench 125 kgDead —Total —Dots 106.83
European Bench Press Championships
EPF · 2005-09-22 · 60 kg classSingle-ply4th place
Hungary
Squat —Bench 147.5 kgDead —Total —Dots 125.01
European Masters Bench Press Championships
EPF · 2005-08-04 · 60 kg classSingle-ply1st place
Czech Republic
Squat —Bench 125 kgDead —Total —Dots 105.80
World Masters Bench Press Championships
IPF · 2004-04-21 · 56 kg classSingle-ply1st place
Slovakia
Squat —Bench 131 kgDead —Total —Dots 119.05
World Bench Press Championships
IPF · 2003-12-05 · 60 kg classSingle-ply4th place
Slovakia
Squat —Bench 125 kgDead —Total —Dots 107.44
European Masters Bench Press Championships
EPF · 2003-08-22 · 67.5 kg classSingle-ply1st place
Serbia
Squat —Bench 120 kgDead —Total —Dots 96.23
European Bench Press Championships
EPF · 2003-08-08 · 67.5 kg classSingle-ply8th place
Ukraine
Squat —Bench 117.5 kgDead —Total —Dots 95.98
European Masters Powerlifting Championships
EPF · 2003-07-02 · 67.5 kg classSingle-ply4th place
Hungary
Squat 135 kgBench 117.5 kgDead 150 kgTotal 402.5 kgDots 330.86
Deutsche Meisterschaften KDK Aktive
BVDK · 2003-06-13 · 56 kg classSingle-ply1st place
Germany
Squat —Bench —Dead —Total —Dots 360.83
World Masters Bench Press Championships
IPF · 2003-04-16 · 60 kg classSingle-ply2nd place
Czech Republic
Squat —Bench 105 kgDead —Total —Dots 89.36
World Bench Press Championships
IPF · 2002-12-05 · 60 kg classSingle-ply10th place
Luxembourg
Squat —Bench 120 kgDead —Total —Dots 101.56
European Bench Press Championships
EPF · 2002-08-23 · 60 kg classSingle-ply4th place
Czech Republic
Squat —Bench 112.5 kgDead —Total —Dots 95.22
European Masters Bench Press Championships
EPF · 2002-08-15 · 60 kg classSingle-plyDQ
Czech Republic
Squat —Bench —Dead —Total —
World Masters Bench Press Championships
IPF · 2002-04-18 · 60 kg classSingle-ply3rd place
TX, United States of America
Squat —Bench 105 kgDead —Total —Dots 88.87
European Masters Bench Press Championships
EPF · 2001-08-03 · 60 kg classSingle-ply2nd place
Hungary
Squat —Bench 110 kgDead —Total —Dots 93.88
World Masters Bench Press Championships
IPF · 2001-04-13 · 56 kg classSingle-plyDQ
Luxembourg
Squat —Bench —Dead —Total —
Deutsche Meisterschaften im Bankdrücken
BVDG · 2000-11-04 · 56 kg classSingle-plyDQ
Germany
Squat —Bench —Dead —Total —
Deutsche Meisterschaft der Senioren in Bankdrücken
BVDG · 2000-09-23 · 56 kg classSingle-ply1st place
Germany
Squat —Bench —Dead —Total —Dots 103.26
European Masters Bench Press Championships
EPF · 2000-07-28 · 60 kg classSingle-ply2nd place
Latvia
Squat —Bench —Dead —Total —Dots 93.75
Deutsche Meisterschaft der Senioren in Bankdrücken
BVDG · 1999-09-18 · 56 kg classSingle-ply1st place
Germany
Squat —Bench —Dead —Total —Dots 101.01
European Masters Bench Press Championships
EPF · 1999-08-27 · 56 kg classSingle-ply2nd place
Luxembourg
Squat —Bench 110 kgDead —Total —Dots 98.92
Deutsche Meisterschaften im Bankdrücken
BVDG · 1998-10-31 · 56 kg classSingle-ply3rd place
Germany
Squat —Bench —Dead —Total —Dots 98.77
Deutsche Meisterschaft der Senioren in Bankdrücken
BVDG · 1998-09-19 · 60 kg classSingle-ply1st place
Germany
Squat —Bench —Dead —Total —Dots 98.15
European Masters Bench Press Championships
EPF · 1998-07-17 · 60 kg classSingle-ply3rd place
Austria
Squat —Bench —Dead —Total —Dots 93.36
Deutsche Meisterschaften im Kraftdreikampf
BVDG · 1997-10-10 · 56 kg classSingle-ply1st place
Germany
Squat 132.5 kgBench 110 kgDead 157.5 kgTotal 400 kgDots 359.15
European Masters Powerlifting Championships
EPF · 1997-07-03 · 60 kg classSingle-ply4th place
Lithuania
Squat 127.5 kgBench 112.5 kgDead 160 kgTotal 400 kgDots 339.48
European Masters Powerlifting Championships
EPF · 1996-07-04 · 60 kg classSingle-ply4th place
Hungary
Squat 125 kgBench 105 kgDead 145 kgTotal 375 kgDots 317.39
World Masters Powerlifting Championships
IPF · 1995-10-03 · 60 kg classSingle-ply5th place
Denmark
Squat 135 kgBench 115 kgDead 157.5 kgTotal 407.5 kgDots 344.89
Deutsche Meisterschaft der Senioren in Bankdrücken
BVDG · 1995-09-01 · 56 kg classSingle-ply1st place
Germany
Squat —Bench —Dead —Total —Dots 103.09
European Masters Powerlifting Championships
EPF · 1995-07-06 · 60 kg classSingle-ply3rd place
Spain
Squat 135 kgBench 107.5 kgDead 157.5 kgTotal 400 kgDots 338.55
World Masters Powerlifting Championships
IPF · 1994-10-19 · 60 kg classSingle-ply5th place
Slovakia
Squat —Bench —Dead —Total —Dots 322.96
Deutsche Meisterschaften im Kraftdreikampf
BVDG · 1994-10-14 · 56 kg classSingle-ply1st place
Germany
Squat 125 kgBench 105 kgDead 135 kgTotal 365 kgDots 327.73
Deutsche Meisterschaft der Senioren in Bankdrücken
BVDG · 1994-09-01 · 60 kg classSingle-ply2nd place
Germany
Squat —Bench —Dead —Total —Dots 97.06
World Masters Powerlifting Championships
IPF · 1993-10-26 · 56 kg classSingle-ply6th place
ON, Canada
Squat 130 kgBench 105 kgDead 145 kgTotal 380 kgDots 340.66
European Masters Championships
EPF · 1993-07-11 · 60 kg classSingle-ply1st place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 330.67
World Masters Powerlifting Championships
IPF · 1992-09-03 · 60 kg classSingle-ply6th place
NSW, Australia
Squat —Bench —Dead —Total —Dots 320.74
European Masters Powerlifting Championships
EPF · 1992-07-05 · 56 kg classSingle-ply4th place
Slovakia
Squat 127.5 kgBench 102.5 kgDead 135 kgTotal 365 kgDots 328.77
European Masters Championships
EPF · 1991-07-21 · 56 kg classSingle-ply2nd place
Hungary
Squat —Bench —Dead —Total —Dots 335.53
World Bench Press Championships
IPF · 1990-12-16 · 60 kg classRaw6th place
Germany
Squat —Bench —Dead —Total —Dots 92.84