Helmut Rühlemann

Compare

UnclaimedBVDK

Male · Born 1947

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

345 kg

Single-ply · 83 kg · 65-69 · drug-tested · 2012

Best squat

100 kg

Single-ply · 83 kg · 65-69 · drug-tested · 2012

Best bench

95 kg

Single-ply · 82.5 kg · 60-64 · drug-tested · 2010

Best deadlift

172.5 kg

Single-ply · 75 kg · 55-59 · drug-tested · 2006

Best DOTS

240.23

Single-ply · 83 kg · 65-69 · drug-tested · 2012

Career summary

Helmut Rühlemann's career best to date is 345 kg, set in 2012 at age 65. Their total grew 10 kg over 1.1 years between their first meet and that mark (~9.5 kg/year).

Career-best meet: Thüringer Landesmeisterschaft KDK alle Klassen · BVDK

Where this lifter ranks

In Germany, all-time

vs Single-ply · 83 kg class · masters-3 · Germany · drug-tested

Current cohort

vs Single-ply · 83 kg class · masters-3 · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2006-11-18	1. Deutsche Meisterschaft im Kreuzheben	Single-ply	—	—	172.5	—	124.29
2008-11-15	Deutsche Meisterschaft im Kreuzheben	Single-ply	—	—	170	—	122.38
2010-05-29	Thüringer Landesmeisterschaft Bankdrücken	Single-ply	—	95	—	—	66.46
2011-09-10	Thüringer Meisterschaft KDK	Single-ply	100	90	145	335	234.53
2011-11-05	Thüringer Landesmeisterschaft alle Klassen KH	Single-ply	—	—	160	—	110.9
2012-05-12	Thüringer Landesmeisterschaft BD	Single-ply	—	85	—	—	60.08
2012-09-29	Thüringer Landesmeisterschaft KDK alle Klassen	Single-ply	100	90	155	345	240.23
2012-10-20	Thüringer Landesmeisterschaft Kreuzheben	Single-ply	—	—	160	—	110.53

Competition history · 8 meets

Thüringer Landesmeisterschaft Kreuzheben
BVDK · 2012-10-20 · 83 kg classSingle-ply2nd place
TH, Germany
Squat —Bench —Dead 160 kgTotal —Dots 110.53
Thüringer Landesmeisterschaft KDK alle Klassen
BVDK · 2012-09-29 · 83 kg classSingle-ply2nd place
TH, Germany
Squat 100 kgBench 90 kgDead 155 kgTotal 345 kgDots 240.23
Thüringer Landesmeisterschaft BD
BVDK · 2012-05-12 · 83 kg classSingle-ply1st place
TH, Germany
Squat —Bench 85 kgDead —Total —Dots 60.08
Thüringer Landesmeisterschaft alle Klassen KH
BVDK · 2011-11-05 · 83 kg classSingle-ply2nd place
TH, Germany
Squat —Bench —Dead 160 kgTotal —Dots 110.90
Thüringer Meisterschaft KDK
BVDK · 2011-09-10 · 83 kg classSingle-ply1st place
TH, Germany
Squat 100 kgBench 90 kgDead 145 kgTotal 335 kgDots 234.53
Thüringer Landesmeisterschaft Bankdrücken
BVDK · 2010-05-29 · 82.5 kg classSingle-ply2nd place
TH, Germany
Squat —Bench 95 kgDead —Total —Dots 66.46
Deutsche Meisterschaft im Kreuzheben
BVDK · 2008-11-15 · 75 kg classSingle-ply2nd place
Germany
Squat —Bench —Dead 170 kgTotal —Dots 122.38
1. Deutsche Meisterschaft im Kreuzheben
BVDK · 2006-11-18 · 75 kg classSingle-ply3rd place
Germany
Squat —Bench —Dead 172.5 kgTotal —Dots 124.29