Francisco Palmisano

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UnclaimedFIPL

Male · Born 1976

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Career highlights

Best total

620 kg

Single-ply · 83 kg · 35-39 · drug-tested · 2012

Best squat

230 kg

Single-ply · 83 kg · 35-39 · drug-tested · 2013

Best bench

155 kg

Single-ply · 83 kg · 35-39 · drug-tested · 2015

Best deadlift

240 kg

Single-ply · 83 kg · 35-39 · drug-tested · 2013

Best DOTS

439.28

Single-ply · 83 kg · 35-39 · drug-tested · 2012

Career summary

Francisco Palmisano's career best to date is 620 kg, set in 2012 at age 36. Their total grew 147.5 kg over 8.6 years between their first meet and that mark (~17.2 kg/year). 2.6-year gap in their competition record between 2013 and 2015.

Career-best meet: Coppa Italia a Squadre · FIPL

Where this lifter ranks

In Italy, all-time

vs Single-ply · 83 kg class · open · Italy · drug-tested

Current cohort

vs Single-ply · 83 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2004-03-27	Campionato Italiano Assoluto	Single-ply	170	102.5	200	472.5	364.96
2004-06-20	Trofeo di Panca Memorial Bertoletti	Single-ply	—	110	—	—	84.78
2005-04-23	Campionato Italiano Assoluto	Single-ply	180	110	200	490	378.07
2005-06-11	Trofeo di Panca Memorial Bertoletti	Single-ply	—	120	—	—	91.81
2005-12-10	Campionato di Panca	Single-ply	—	120	—	—	92.89
2006-03-12	Campionato di Stacco	Single-ply	—	—	200	—	154.15
2006-04-29	Campionato Italiano Assoluto	Single-ply	190	110	210	510	397.38
2006-06-17	Trofeo di Panca Memorial Bertoletti	Single-ply	—	115	—	—	89.02
2006-11-25	Coppa Italia a Squadre	Single-ply	200	120	225	545	400.47
2007-04-28	Campionato Italiano Assoluto	Single-ply	210	130	230	570	418.84
2007-06-09	Campionato di Stacco	Single-ply	—	—	230	—	166.88
2007-11-10	Coppa Italia a Squadre	Single-ply	210	125	240	575	416.47
2007-12-15	Campionato di Panca	Single-ply	—	132.5	—	—	96.39
2008-05-31	Campionato Italiano Assoluto	Single-ply	205	135	240	580	418.98
2009-03-07	Campionato di Stacco	Single-ply	—	—	230	—	165.72
2009-04-25	Campionato Italiano Assoluto	Single-ply	220	140	230	590	426.95
2009-12-05	Campionato di Panca	Single-ply	—	140	—	—	101.31
2010-03-06	Campionato di Stacco	Single-ply	—	—	230	—	166.29
2010-04-23	Campionato Italiano Assoluto	Single-ply	220	140	235	595	427.96
2010-10-29	Coppa Italia a Squadre	Single-ply	220	145	235	600	426.5
2011-10-21	Coppa Italia a Squadre	Single-ply	225	150	230	605	432.57
2011-12-10	Campionato di Panca	Single-ply	—	150	—	—	106.71
2012-10-26	Coppa Italia a Squadre	Single-ply	230	150	240	620	439.28
2013-03-09	Campionato di Stacco	Single-ply	—	—	240	—	168.82
2013-04-26	Campionato Italiano Assoluto	Single-ply	230	150	235	615	429.88
2015-12-12	16° Campionato Italiano di Panca e 1° Campionato Classic di Panca Raw	Single-ply	—	155	—	—	108.39

Competition history · 27 meets

16° Campionato Italiano di Panca e 1° Campionato Classic di Panca Raw
FIPL · 2015-12-12 · 83 kg classSingle-ply4th place
Italy
Squat —Bench 155 kgDead —Total —Dots 108.39
Campionato Italiano Assoluto
FIPL · 2013-04-26 · 83 kg classSingle-ply3rd place
Italy
Squat 230 kgBench 150 kgDead 235 kgTotal 615 kgDots 429.88
Campionato di Stacco
FIPL · 2013-03-09 · 83 kg classSingle-ply4th place
Italy
Squat —Bench —Dead 240 kgTotal —Dots 168.82
Coppa Italia a Squadre
FIPL · 2012-10-26 · 83 kg classSingle-ply4th place
Italy
Squat 230 kgBench 150 kgDead 240 kgTotal 620 kgDots 439.28
Campionato di Panca
FIPL · 2011-12-10 · 83 kg classSingle-ply5th place
Italy
Squat —Bench 150 kgDead —Total —Dots 106.71
Coppa Italia a Squadre
FIPL · 2011-10-21 · 83 kg classSingle-ply6th place
Italy
Squat 225 kgBench 150 kgDead 230 kgTotal 605 kgDots 432.57
Campionato Italiano Assoluto
FIPL · 2011-04-15 · 74 kg classSingle-plyDQ
Italy
Squat —Bench —Dead —Total —
Coppa Italia a Squadre
FIPL · 2010-10-29 · 82.5 kg classSingle-ply4th place
Italy
Squat 220 kgBench 145 kgDead 235 kgTotal 600 kgDots 426.50
Campionato Italiano Assoluto
FIPL · 2010-04-23 · 75 kg classSingle-ply4th place
Italy
Squat 220 kgBench 140 kgDead 235 kgTotal 595 kgDots 427.96
Campionato di Stacco
FIPL · 2010-03-06 · 75 kg classSingle-ply6th place
Italy
Squat —Bench —Dead 230 kgTotal —Dots 166.29
Campionato di Panca
FIPL · 2009-12-05 · 75 kg classSingle-ply3rd place
Italy
Squat —Bench 140 kgDead —Total —Dots 101.31
Campionato Italiano Assoluto
FIPL · 2009-04-25 · 75 kg classSingle-ply2nd place
Italy
Squat 220 kgBench 140 kgDead 230 kgTotal 590 kgDots 426.95
Campionato di Stacco
FIPL · 2009-03-07 · 75 kg classSingle-ply4th place
Italy
Squat —Bench —Dead 230 kgTotal —Dots 165.72
Campionato Italiano Assoluto
FIPL · 2008-05-31 · 75 kg classSingle-ply3rd place
Italy
Squat 205 kgBench 135 kgDead 240 kgTotal 580 kgDots 418.98
Campionato di Panca
FIPL · 2007-12-15 · 75 kg classSingle-ply4th place
Italy
Squat —Bench 132.5 kgDead —Total —Dots 96.39
Coppa Italia a Squadre
FIPL · 2007-11-10 · 75 kg classSingle-ply4th place
Italy
Squat 210 kgBench 125 kgDead 240 kgTotal 575 kgDots 416.47
Campionato di Stacco
FIPL · 2007-06-09 · 75 kg classSingle-ply3rd place
Italy
Squat —Bench —Dead 230 kgTotal —Dots 166.88
Campionato Italiano Assoluto
FIPL · 2007-04-28 · 75 kg classSingle-ply1st place
Italy
Squat 210 kgBench 130 kgDead 230 kgTotal 570 kgDots 418.84
Coppa Italia a Squadre
FIPL · 2006-11-25 · 75 kg classSingle-ply1st place
Italy
Squat 200 kgBench 120 kgDead 225 kgTotal 545 kgDots 400.47
Trofeo di Panca Memorial Bertoletti
FIPL · 2006-06-17 · 67.5 kg classSingle-ply5th place
Italy
Squat —Bench 115 kgDead —Total —Dots 89.02
Campionato Italiano Assoluto
FIPL · 2006-04-29 · 67.5 kg classSingle-ply3rd place
Italy
Squat 190 kgBench 110 kgDead 210 kgTotal 510 kgDots 397.38
Campionato di Stacco
FIPL · 2006-03-12 · 67.5 kg classSingle-ply3rd place
Italy
Squat —Bench —Dead 200 kgTotal —Dots 154.15
Campionato di Panca
FIPL · 2005-12-10 · 67.5 kg classSingle-ply2nd place
Italy
Squat —Bench 120 kgDead —Total —Dots 92.89
Trofeo di Panca Memorial Bertoletti
FIPL · 2005-06-11 · 75 kg classSingle-ply3rd place
Italy
Squat —Bench 120 kgDead —Total —Dots 91.81
Campionato Italiano Assoluto
FIPL · 2005-04-23 · 67.5 kg classSingle-ply2nd place
Italy
Squat 180 kgBench 110 kgDead 200 kgTotal 490 kgDots 378.07
Trofeo di Panca Memorial Bertoletti
FIPL · 2004-06-20 · 67.5 kg classSingle-ply3rd place
Italy
Squat —Bench 110 kgDead —Total —Dots 84.78
Campionato Italiano Assoluto
FIPL · 2004-03-27 · 67.5 kg classSingle-ply1st place
Italy
Squat 170 kgBench 102.5 kgDead 200 kgTotal 472.5 kgDots 364.96