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Iris Kensenhuis's career best to date is 578.5 kg, set in 2019 at age 35. Their total grew 188.5 kg over 3.1 years between their first meet and that mark (~59.9 kg/year). Career variance was 62% squat-driven.
Career-best meet: World Powerlifting Championships · IPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2016-09-24 | SBD Cup | Raw | 140 | 75 | 175 | 390 | 365.89 |
| 2016-12-11 | Dutch Classic Powerlifting Championships | Raw | 147.5 | 75 | 185 | 407.5 | 383.73 |
| 2017-06-10 | DRC Cup | Raw | 152.5 | 75 | 200 | 427.5 | 402.69 |
| 2017-09-14 | Western European Championships | Raw | 160 | 82.5 | 210 | 452.5 | 426.13 |
| 2017-12-09 | Dutch Classic Powerlifting Championships | Raw | 165 | 77.5 | 220 | 462.5 | 438.43 |
| 2018-02-25 | Dutch Equipped Powerlifting Championships | Single-ply | 195 | 80 | 230.5 | 505.5 | 474.25 |
| 2018-04-22 | Dutch Classic Powerlifting Championships | Raw | 167.5 | 85 | 220.5 | 473 | 435.33 |
| 2018-05-06 | European Women's Championships | Single-ply | 207.5 | 95 | 232.5 | 535 | 497.25 |
| 2018-06-06 | World Classic Powerlifting Championships | Raw | 172.5 | 87.5 | 215 | 475 | 442.37 |
| 2018-09-14 | Western European Championships | Raw | 180 | 87.5 | 214 | 481.5 | 446.35 |
| 2018-11-05 | World Powerlifting Championships | Single-ply | — | 100 | 237.5 | — | — |
| 2018-11-24 | European Classic Powerlifting Championships | Raw | 172.5 | 85 | 220 | 477.5 | 443.96 |
| 2019-02-24 | Dutch Equipped Powerlifting Championships | Single-ply | 215 | 102.5 | 235 | 552.5 | 513.09 |
| 2019-03-23 | Dutch Classic Powerlifting Championships | Raw | 185 | 90 | 221 | 496 | 458.75 |
| 2019-05-04 | European Equipped Powerlifting Championships | Single-ply | 222.5 | 102.5 | 242.5 | 567.5 | 527.33 |
| 2019-06-04 | World Classic Powerlifting Championships | Raw | 177.5 | 87.5 | 215 | 480 | 445.24 |
| 2019-09-06 | Western European Championships | Single-ply | 215 | 105 | 245 | 565 | 520.83 |
| 2019-11-18 | World Powerlifting Championships | Single-ply | 215 | 112.5 | 251 | 578.5 | 533.55 |
| 2020-02-23 | Dutch Equipped Powerlifting Championships | Single-ply | 220 | 105 | 245 | 570 | 526.52 |
| 2021-08-03 | European Open Juniors & Sub-Juniors Powerlifting Championships | Single-ply | 212.5 | 110 | 237.5 | 560 | 518.6 |
| 2021-11-08 | World Powerlifting Championships | Single-ply | 215 | 110 | 240 | 565 | 523.93 |
| 2022-06-12 | TOPFIT Cup Equipped | Single-ply | 207.5 | 102.5 | 230 | 540 | 498.58 |
| 2022-09-09 | Western European Powerlifting Championships | Single-ply | 212.5 | 105 | 235 | 552.5 | 509.98 |
| 2022-11-14 | World Open Equipped Powerlifting Championships | Single-ply | 212.5 | 105 | 237.5 | 555 | 512.96 |
| 2023-01-28 | Atlas NK Qualifier | Raw | 142.5 | 87.5 | 202.5 | 432.5 | 399.51 |
| 2023-02-25 | Open NK Powerliften | Raw | 162.5 | 87.5 | 222.5 | 472.5 | 437.06 |
vs Raw · 84 kg class · open · Netherlands · drug-tested
vs Raw · 84 kg class · open · drug-tested
vs Single-ply · 84 kg class · open · drug-tested