Liliya Tikhonova

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UnclaimedFPR RPU

Female · Born 1978 · Russian Federation

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Career highlights

Best total

262.5 kg

Raw · 75 kg · 40-44 · drug-tested · 2019

Best squat

85 kg

Raw · 75 kg · 40-44 · drug-tested · 2019

Best bench

57.5 kg

Raw · 75 kg · 40-44 · drug-tested · 2019

Best deadlift

122.5 kg

Raw · 75 kg · 40-44 · drug-tested · 2019

Best DOTS

260.16

Raw · 75 kg · 40-44 · drug-tested · 2019

Career summary

Liliya Tikhonova's career best to date is 262.5 kg, set in 2019 at age 41. Their total grew 20 kg over 1.1 years between their first meet and that mark (~18.6 kg/year). Career variance was 89% deadlift-driven.

Career-best meet: Treasures of the Golden Horde III · RPU

Where this lifter ranks

In Russia, all-time

vs Raw · 75 kg class · masters-1 · Russia · drug-tested

Current cohort

vs Raw · 75 kg class · masters-1 · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2018-10-27	Rebublic Of Tatarstan Powerlifting Championships	Raw	80	55	107.5	242.5	241.99
2019-05-18	Power of the Ancestors Tournament	Raw	85	52.5	122.5	260	255.79
2019-11-23	Treasures of the Golden Horde III	Raw	85	57.5	120	262.5	260.16

Competition history · 3 meets

Treasures of the Golden Horde III
RPU · 2019-11-23 · 75 kg classRaw1st place
TA, Russian Federation
Squat 85 kgBench 57.5 kgDead 120 kgTotal 262.5 kgDots 260.16
Power of the Ancestors Tournament
RPU · 2019-05-18 · 75 kg classRaw1st place
TA, Russian Federation
Squat 85 kgBench 52.5 kgDead 122.5 kgTotal 260 kgDots 255.79
Rebublic Of Tatarstan Powerlifting Championships
FPR · 2018-10-27 · 72 kg classRaw3rd place
TA, Russian Federation
Squat 80 kgBench 55 kgDead 107.5 kgTotal 242.5 kgDots 241.99