Pauli Kouki

Compare

UnclaimedEPFIPF SVNL

Male · Born 1990 · Finland

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

—

Best squat

—

Best bench

170 kg

Single-ply · 66 kg · 24-34 · drug-tested · 2013

Best deadlift

—

Best DOTS

137.40

Single-ply · 66 kg · 24-34 · drug-tested · 2013

Career summary

4.0-year gap in their competition record between 2009 and 2013.

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2008-02-09	Nuorten penkkipunnerruksen SM-kisat	Single-ply	—	157.5	—	—	122.65
2013-02-02	Penkkipunnerruksen SM-kisat	Single-ply	—	170	—	—	137.4
2013-08-17	Klassisen penkkipunnerruksen SM-kisat	Raw	—	155	—	—	122.84
2014-05-10	Klassinen penkkipunnerrus	Raw	—	160	—	—	117.25
2014-08-16	Klassisen penkkipunnerruksen SM-kisat	Raw	—	157.5	—	—	124.88
2016-07-09	Järvipenkkarit klassinen penkkipunnerrus	Raw	—	155	—	—	113.12
2016-12-03	Klassisen penkkipunnerruksen SM-kisat	Raw	—	157.5	—	—	125.79
2017-04-22	World Classic Bench Press Championships	Raw	—	160	—	—	126.35
2017-08-10	European Classic Bench Press Championships	Raw	—	150	—	—	118.28
2017-12-01	Klassisen penkkipunnerruksen SM-kisat	Raw	—	162.5	—	—	118.57
2018-02-23	Klassisen penkkipunnerruksen SM-kisat	Raw	—	152.5	—	—	120.14
2018-05-14	World Classic Bench Press Championships	Raw	—	157.5	—	—	114.64

Competition history · 14 meets

World Classic Bench Press Championships
IPF · 2018-05-14 · 74 kg classRaw9th place
Finland
Squat —Bench 157.5 kgDead —Total —Dots 114.64
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2018-02-23 · 66 kg classRaw1st place
Finland
Squat —Bench 152.5 kgDead —Total —Dots 120.14
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2017-12-01 · 74 kg classRaw3rd place
Finland
Squat —Bench 162.5 kgDead —Total —Dots 118.57
European Classic Bench Press Championships
EPF · 2017-08-10 · 66 kg classRaw2nd place
Finland
Squat —Bench 150 kgDead —Total —Dots 118.28
World Classic Bench Press Championships
IPF · 2017-04-22 · 66 kg classRaw5th place
TX, United States of America
Squat —Bench 160 kgDead —Total —Dots 126.35
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2016-12-03 · 66 kg classRaw2nd place
Finland
Squat —Bench 157.5 kgDead —Total —Dots 125.79
Järvipenkkarit klassinen penkkipunnerrus
SVNL · 2016-07-09 · 74 kg classRaw1st place
Finland
Squat —Bench 155 kgDead —Total —Dots 113.12
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2014-08-16 · 66 kg classRaw1st place
Finland
Squat —Bench 157.5 kgDead —Total —Dots 124.88
Klassinen penkkipunnerrus
SVNL · 2014-05-10 · 74 kg classRaw1st place
Finland
Squat —Bench 160 kgDead —Total —Dots 117.25
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2013-08-17 · 66 kg classRaw2nd place
Finland
Squat —Bench 155 kgDead —Total —Dots 122.84
Penkkipunnerruksen SM-kisat
SVNL · 2013-02-02 · 66 kg classSingle-ply3rd place
Finland
Squat —Bench 170 kgDead —Total —Dots 137.40
Nuorten penkkipunnerruksen SM-kisat
SVNL · 2009-02-07 · 67.5 kg classSingle-plyDQ
Finland
Squat —Bench —Dead —Total —
Nuorten penkkipunnerruksen SM-kisat
SVNL · 2008-02-09 · 67.5 kg classSingle-ply1st place
Finland
Squat —Bench 157.5 kgDead —Total —Dots 122.65
Nuorten penkkipunnerruksen SM-kisat
SVNL · 2006-02-18 · 67.5 kg classSingle-ply1st place
Finland
Squat —Bench —Dead —Total —Dots 94.34