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Rosa Carrascal's career best to date is 325 kg, set in 2025, 1.0 years after their first recorded meet. Their total grew 12.5 kg over 1.0 years between their first meet and that mark (~11.9 kg/year). Career variance was 68% squat-driven.
Career-best meet: Saulpower Juicio Final · IPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Infernal Bodystrong Nacional | Raw | 122.5 | 65 | 125 | 312.5 | 385.05 |
| 2025-09-28 | Iberoamericano Power Cartel Meet | Raw | 130 | 62.5 | 130 | 322.5 | 395.22 |
| 2025-11-27 | Saulpower Juicio Final | Raw | 130 | 65 | 130 | 325 | 397.74 |
vs Raw · 52 kg class · any age · drug-test status unknown