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Valeriya Konoplya's career best to date is 305 kg, set in 2019 at age 36.
Career-best meet: Russian Powerlifting Cup · WPA-RUS
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-03-03 | CIS Cup | Raw | — | — | 135 | — | 143.15 |
| 2018-11-25 | Siberian Championships | Raw | — | — | 140 | — | 144.91 |
| 2019-03-03 | Russian Powerlifting Cup | Wraps | 100 | 60 | 145 | 305 | 316.79 |
vs Wraps · 67.5 kg class · open · Russia · drug-tested + not tested
vs Wraps · 67.5 kg class · open · drug-tested + not tested