Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.
Christina Kio-Bennett's career best to date is 457.5 kg, set in 2025 at age 36. Their total grew 190 kg over 5.9 years between their first meet and that mark (~32.4 kg/year). 2.1-year gap in their competition record between 2019 and 2022.
Career-best meet: Welsh Championships · WelshPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-07-13 | Summer Cup | Raw | 80 | 60 | 127.5 | 267.5 | 288.82 |
| 2019-12-07 | Winter Cup | Raw | 105 | 70 | 137.5 | 312.5 | 336.75 |
| 2022-01-29 | Winter Cup | Raw | 115 | 72.5 | 135 | 322.5 | 329.06 |
| 2022-04-30 | Welsh Championships | Raw | 125 | 85 | 155 | 365 | 376.5 |
| 2022-12-10 | Home Nations Championships | Raw | 135 | 90 | 160 | 385 | 395.12 |
| 2023-03-16 | Eleiko British Open Classic Championships | Raw | 150 | 95 | 170 | 415 | 431.79 |
| 2024-01-27 | Winter Cup | Raw | 145 | 95 | 182.5 | 422.5 | 433.24 |
| 2024-10-04 | Commonwealth Championships | Raw | 157.5 | 95 | 185 | 437.5 | 457.62 |
| 2025-05-24 | Welsh Championships | Raw | 162.5 | 100 | 195 | 457.5 | 473.95 |
| 2025-11-01 | Home Nations | Raw | 145 | 95 | 180 | 420 | 429.96 |
| 2025-12-05 | SBD British Open Classic Powerlifting Championships | Raw | 160 | 100 | 177.5 | 437.5 | 450.14 |
vs Raw · 69 kg class · open · WALES · drug-tested
vs Raw · 69 kg class · open · drug-tested