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Tiago Costa's career best to date is 622.5 kg, set in 2023 at age 33. Their total grew 55 kg over 1.9 years between their first meet and that mark (~29.1 kg/year).
Career-best meet: PRO Power Expo World Cup · Portugal-UA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-11-15 | World Championships | Raw | 205 | 137.5 | 225 | 567.5 | 441.69 |
| 2023-02-18 | PRO Nacional Powerlifting | Raw | 210 | 147.5 | 245 | 602.5 | 435.62 |
| 2023-04-15 | PRO 2º Iberian Championship | Raw | 220 | 150 | 250 | 620 | 447.1 |
| 2023-10-07 | PRO Power Expo World Cup | Raw | 225 | 147.5 | 250 | 622.5 | 446.98 |
| 2025-07-06 | Regional Ilhas | Raw | 200 | 135 | 230 | 565 | 413.65 |
vs Raw · 74 kg class · open · Portugal · drug-tested + not tested
vs Raw · 74 kg class · open · drug-tested + not tested
vs Raw · 75 kg class · open · drug-test status unknown