Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.
Alexander Dening's career best to date is 590 kg, set in 2024 at age 31. Their total grew 55 kg over 2.1 years between their first meet and that mark (~26.1 kg/year). Career variance was 69% squat-driven.
Career-best meet: Landesmeisterschaft KDK Niedersachsen Aktive · BVDK
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-06-25 | Landesmeisterschaft Niedersachsen | Raw | 195 | 117.5 | 222.5 | 535 | 370.28 |
| 2022-08-21 | DM Kraftdreikampf Equipped/Classic - Aktive | Raw | 202.5 | 122.5 | 225 | 550 | 377.73 |
| 2023-12-02 | NRW Cup Teams Edition | Raw | 210 | 122.5 | 235 | 567.5 | 410.17 |
| 2024-08-03 | Landesmeisterschaft KDK Niedersachsen Aktive | Raw | 225 | 125 | 240 | 590 | 405.05 |
vs Raw · 83 kg class · open · Germany · drug-tested
vs Raw · 83 kg class · open · drug-tested