Koichi Taniguchi

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UnclaimedAsianPFIPF

Male · Born 1960 · Japan

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Career highlights

Best total

622.5 kg

Single-ply · 75 kg · 45-49 · drug-tested · 2008

Best squat

225 kg

Single-ply · 74 kg · 50-54 · drug-tested · 2011

Best bench

165 kg

Single-ply · 74 kg · 50-54 · drug-tested · 2014

Best deadlift

242.5 kg

Single-ply · 74 kg · 50-54 · drug-tested · 2012

Best DOTS

452.07

Single-ply · 75 kg · 45-49 · drug-tested · 2008

Career summary

Koichi Taniguchi's career best to date is 622.5 kg, set in 2008 at age 48. Their total grew 20 kg over 3.4 years between their first meet and that mark (~5.8 kg/year). 3.0-year gap in their competition record between 2019 and 2022. Career variance was 56% squat-driven.

Career-best meet: World Masters Powerlifting Championships · IPF

Where this lifter ranks

In Japan, all-time

vs Single-ply · 74 kg class · masters-3 · Japan · drug-tested

Current cohort

vs Single-ply · 74 kg class · masters-3 · drug-tested

Career peak cohort

vs Single-ply · 75 kg class · masters-1 · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2002-04-18	World Masters Bench Press Championships	Single-ply	—	155	—	—	112.66
2005-04-30	Asian Powerlifting Championships	Single-ply	220	165	217.5	602.5	440.1
2006-05-02	Asian Powerlifting Championships	Single-ply	217.5	160	242.5	620	447.49
2007-05-02	Asian Powerlifting Championships	Single-ply	200	—	235	—	—
2008-05-04	Asian Powerlifting Championships	Single-ply	215	162.5	230	607.5	434.54
2008-09-30	World Masters Powerlifting Championships	Single-ply	222.5	160	240	622.5	452.07
2009-05-02	Asian Powerlifting Championships	Single-ply	215	157.5	230	602.5	436.31
2011-09-26	World Masters Powerlifting Championships	Single-ply	225	160	235	620	451.05
2012-10-02	World Masters Powerlifting Championships	Single-ply	210	162.5	242.5	615	446.46
2013-09-24	World Masters Powerlifting Championships	Single-ply	215	162.5	230	607.5	442.16
2014-09-21	World Masters Powerlifting Championships	Single-ply	220	165	230	615	450.46
2015-07-20	Asian Powerlifting Championships	Single-ply	215	157.5	230	602.5	438.91
2015-09-28	World Masters Powerlifting Championships	Single-ply	220	162.5	230	612.5	447.85
2016-10-03	World Masters Championships	Single-ply	—	160	220	—	—
2018-10-02	World Masters Powerlifting Championships	Single-ply	195	155	220	570	413.39
2019-10-07	World Masters Powerlifting Championships	Single-ply	207.5	160	217.5	585	426.93
2022-10-08	World Masters Classic & Equipped Powerlifting Championships	Single-ply	185	135	215	535	391.76
2024-10-05	World Classic & Equipped Masters Powerlifting Championships	Single-ply	—	140	200	—	—

Competition history · 19 meets

World Classic & Equipped Masters Powerlifting Championships
IPF · 2024-10-05 · 74 kg classSingle-plyDQ
South Africa
Squat —Bench 140 kgDead 200 kgTotal —
World Masters Classic & Equipped Powerlifting Championships
IPF · 2022-10-08 · 74 kg classSingle-ply2nd place
NL, Canada
Squat 185 kgBench 135 kgDead 215 kgTotal 535 kgDots 391.76
World Masters Powerlifting Championships
IPF · 2019-10-07 · 74 kg classSingle-ply3rd place
South Africa
Squat 207.5 kgBench 160 kgDead 217.5 kgTotal 585 kgDots 426.93
World Masters Powerlifting Championships
IPF · 2018-10-02 · 74 kg classSingle-ply3rd place
Mongolia
Squat 195 kgBench 155 kgDead 220 kgTotal 570 kgDots 413.39
World Masters Championships
IPF · 2016-10-03 · 74 kg classSingle-plyDQ
Estonia
Squat —Bench 160 kgDead 220 kgTotal —
World Masters Powerlifting Championships
IPF · 2015-09-28 · 74 kg classSingle-ply1st place
CO, United States of America
Squat 220 kgBench 162.5 kgDead 230 kgTotal 612.5 kgDots 447.85
Asian Powerlifting Championships
AsianPF · 2015-07-20 · 74 kg classSingle-ply1st place
Hong Kong
Squat 215 kgBench 157.5 kgDead 230 kgTotal 602.5 kgDots 438.91
World Masters Powerlifting Championships
IPF · 2014-09-21 · 74 kg classSingle-ply4th place
Czech Republic
Squat 220 kgBench 165 kgDead 230 kgTotal 615 kgDots 450.46
World Masters Powerlifting Championships
IPF · 2013-09-24 · 74 kg classSingle-ply3rd place
FL, United States of America
Squat 215 kgBench 162.5 kgDead 230 kgTotal 607.5 kgDots 442.16
World Masters Powerlifting Championships
IPF · 2012-10-02 · 74 kg classSingle-ply2nd place
TX, United States of America
Squat 210 kgBench 162.5 kgDead 242.5 kgTotal 615 kgDots 446.46
World Masters Powerlifting Championships
IPF · 2011-09-26 · 74 kg classSingle-ply2nd place
ON, Canada
Squat 225 kgBench 160 kgDead 235 kgTotal 620 kgDots 451.05
Asian Powerlifting Championships
AsianPF · 2009-05-02 · 75 kg classSingle-ply2nd place
India
Squat 215 kgBench 157.5 kgDead 230 kgTotal 602.5 kgDots 436.31
World Masters Powerlifting Championships
IPF · 2008-09-30 · 75 kg classSingle-ply6th place
CA, United States of America
Squat 222.5 kgBench 160 kgDead 240 kgTotal 622.5 kgDots 452.07
Asian Powerlifting Championships
AsianPF · 2008-05-04 · 82.5 kg classSingle-ply2nd place
Uzbekistan
Squat 215 kgBench 162.5 kgDead 230 kgTotal 607.5 kgDots 434.54
Asian Powerlifting Championships
AsianPF · 2007-05-02 · 75 kg classSingle-plyDQ
Taiwan, Province of China
Squat 200 kgBench —Dead 235 kgTotal —
Asian Powerlifting Championships
AsianPF · 2006-05-02 · 75 kg classSingle-ply2nd place
South Korea
Squat 217.5 kgBench 160 kgDead 242.5 kgTotal 620 kgDots 447.49
Asian Powerlifting Championships
AsianPF · 2005-04-30 · 75 kg classSingle-ply1st place
India
Squat 220 kgBench 165 kgDead 217.5 kgTotal 602.5 kgDots 440.10
World Masters Powerlifting Championships
IPF · 2004-10-05 · 75 kg classSingle-plyDQ
India
Squat —Bench —Dead —Total —
World Masters Bench Press Championships
IPF · 2002-04-18 · 75 kg classSingle-ply3rd place
TX, United States of America
Squat —Bench 155 kgDead —Total —Dots 112.66