Richard Nguyen

UnclaimedAPU

Male · Born 2000 · Australia · VIC

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Best total

532.5 kg

Raw · 83 kg · 20-23 · drug-tested · 2022

Best squat

185 kg

Raw · 83 kg · 20-23 · drug-tested · 2022

Best bench

135 kg

Raw · 83 kg · 20-23 · drug-tested · 2022

Best deadlift

217.5 kg

Raw · 83 kg · 20-23 · drug-tested · 2022

Best DOTS

371.07

Raw · 83 kg · 20-23 · drug-tested · 2022

Richard Nguyen's career best to date is 532.5 kg, set in 2022 at age 22. Career variance was 62% bench-driven.

In Australia, all-time

vs Raw · 83 kg class · junior · Australia · drug-tested

Current cohort

vs Raw · 83 kg class · junior · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2022-03-19	IN2 Performance State Qualifier	Raw	175	120	205	500	356.9
2022-05-07	VIC State Championships	Raw	180	135	217.5	532.5	371.07
2022-09-02	National Classic Sub-Junior Junior and Master Powerlifting and Bench Press Championships	Raw	185	135	210	530	369.47

National Classic Sub-Junior Junior and Master Powerlifting and Bench Press Championships
APU · 2022-09-02 · 83 kg classRaw19th place
VIC, Australia
Squat 185 kgBench 135 kgDead 210 kgTotal 530 kgDots 369.47
VIC State Championships
APU · 2022-05-07 · 83 kg classRaw6th place
VIC, Australia
Squat 180 kgBench 135 kgDead 217.5 kgTotal 532.5 kgDots 371.07
IN2 Performance State Qualifier
APU · 2022-03-19 · 83 kg classRaw5th place
VIC, Australia
Squat 175 kgBench 120 kgDead 205 kgTotal 500 kgDots 356.90