H. Paul

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UnclaimedNPB

Male · Netherlands

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Career highlights

Best total

610 kg

Single-ply · 82.5 kg · drug-tested · 2004

Best squat

210 kg

Single-ply · 82.5 kg · drug-tested · 2004

Best bench

155 kg

Single-ply · 82.5 kg · drug-tested · 2003

Best deadlift

250 kg

Single-ply · 82.5 kg · drug-tested · 2004

Best DOTS

418.48

Single-ply · 82.5 kg · drug-tested · 2004

Career summary

H. Paul's career best to date is 610 kg, set in 2004, 1.6 years after their first recorded meet. Their total grew 12.5 kg over 1.0 years between their first meet and that mark (~12.5 kg/year).

Career-best meet: North Dutch A-Class Powerlifting Championships · NPB

Where this lifter ranks

In Netherlands, all-time

vs Single-ply · 82.5 kg class · any age · Netherlands · drug-tested

Current cohort

vs Single-ply · 82.5 kg class · any age · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2003-09-20	North Dutch B-Class Powerlifting Championships	Single-ply	200	155	242.5	597.5	411.4
2004-09-19	North Dutch A-Class Powerlifting Championships	Single-ply	210	150	250	610	418.48

Competition history · 3 meets

North Dutch A-Class Powerlifting Championships
NPB · 2004-09-19 · 82.5 kg classSingle-ply1st place
NH, Netherlands
Squat 210 kgBench 150 kgDead 250 kgTotal 610 kgDots 418.48
North Dutch B-Class Powerlifting Championships
NPB · 2003-09-20 · 82.5 kg classSingle-ply2nd place
NH, Netherlands
Squat 200 kgBench 155 kgDead 242.5 kgTotal 597.5 kgDots 411.40
Dutch B-Class Powerlifting Championships
NPB · 2003-03-02 · 82.5 kg classSingle-ply3rd place
NH, Netherlands
Squat —Bench —Dead —Total —Dots 358.05