Denis Vilkov

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UnclaimedFPR RPU

Male · Born 1990 · Russian Federation

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Career highlights

Best total

525 kg

Raw · 82.5 kg · 24-34 · drug-tested · 2021

Best squat

190 kg

Raw · 82.5 kg · 24-34 · drug-tested · 2022

Best bench

135 kg

Single-ply · 82.5 kg · 20-23 · drug-tested · 2010

Best deadlift

215 kg

Raw · 82.5 kg · 24-34 · drug-tested · 2021

Best DOTS

469.74

Single-ply · 82.5 kg · 20-23 · drug-tested · 2010

Career summary

Denis Vilkov's career best to date is 525 kg, set in 2021 at age 31. Their total grew 27.5 kg over 0.6 years between their first meet and that mark (~44.8 kg/year). 10.4-year gap in their competition record between 2010 and 2021. Career variance was 60% deadlift-driven.

Career-best meet: National Cup · RPU

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2010-04-24	Irkutsk Raw Disabled & Students Bench Press Championships	Single-ply	—	135	—	—	92.09
2021-04-23	The Power of Siberia	Raw	177.5	120	200	497.5	339.6
2021-12-03	National Cup	Raw	185	125	215	525	358.37
2022-04-22	The Power of Siberia	Raw	190	122.5	210	522.5	355.16

Competition history · 11 meets

The Power of Siberia
RPU · 2022-04-22 · 82.5 kg classRaw4th place
IRK, Russian Federation
Squat 190 kgBench 122.5 kgDead 210 kgTotal 522.5 kgDots 355.16
National Cup
RPU · 2021-12-03 · 82.5 kg classRaw1st place
IRK, Russian Federation
Squat 185 kgBench 125 kgDead 215 kgTotal 525 kgDots 358.37
The Power of Siberia
RPU · 2021-04-23 · 82.5 kg classRaw3rd place
IRK, Russian Federation
Squat 177.5 kgBench 120 kgDead 200 kgTotal 497.5 kgDots 339.60
Irkutsk Oblast Powerlifting Cup
FPR · 2010-11-27 · 82.5 kg classSingle-ply2nd place
IRK, Russian Federation
Squat —Bench —Dead —Total —Dots 469.74
Irkutsk Oblast Powerlifting Championships
FPR · 2010-05-15 · 82.5 kg classSingle-ply2nd place
IRK, Russian Federation
Squat —Bench —Dead —Total —Dots 468.37
Irkutsk Raw Disabled & Students Bench Press Championships
FPR · 2010-04-24 · 82.5 kg classSingle-ply4th place
IRK, Russian Federation
Squat —Bench 135 kgDead —Total —Dots 92.09
Irkutsk Powerlifting Championships
FPR · 2010-02-26 · 82.5 kg classSingle-ply3rd place
IRK, Russian Federation
Squat —Bench —Dead —Total —Dots 446.16
Irkutsk Oblast Powerlifting Cup
FPR · 2009-11-21 · 82.5 kg classSingle-ply2nd place
IRK, Russian Federation
Squat —Bench —Dead —Total —Dots 422.06
Irkutsk Oblast Powerlifting Championships
FPR · 2009-05-15 · 82.5 kg classSingle-ply3rd place
IRK, Russian Federation
Squat —Bench —Dead —Total —Dots 432.83
Irkutsk Powerlifting Championships
FPR · 2009-02-23 · 75 kg classSingle-ply5th place
IRK, Russian Federation
Squat —Bench —Dead —Total —Dots 422.23
Irkutsk Oblast Powerlifting Championships
FPR · 2008-05-17 · 75 kg classSingle-ply7th place
IRK, Russian Federation
Squat —Bench —Dead —Total —Dots 396.07