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Emilio Posada's career best to date is 540 kg, set in 2019 at age 28. Their total grew 12.5 kg over 0.6 years between their first meet and that mark (~20.5 kg/year). 2.7-year gap in their competition record between 2016 and 2018.
Career-best meet: California State Championships · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-11-18 | Thanksgiving Throwdown | Raw | 180 | 122.5 | 225 | 527.5 | 363.47 |
| 2019-06-29 | California State Championships | Raw | 185 | 130 | 225 | 540 | 391.12 |
vs Raw · 74 kg class · open · USA · drug-tested + not tested
vs Raw · 74 kg class · open · drug-tested + not tested