Dionis Herrera

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UnclaimedUSAPL

Male · Born 1999 · United States of America · PA

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Career highlights

Best total

705 kg

Raw · 24-34 · drug-tested · 2025

Best squat

277.5 kg

Raw · 24-34 · drug-tested · 2025

Best bench

155 kg

Raw · 90 kg · 24-34 · drug-tested · 2024

Best deadlift

295 kg

Raw · 24-34 · drug-tested · 2025

Best DOTS

456.11

Raw · 24-34 · drug-tested · 2025

Career summary

Dionis Herrera's career best to date is 705 kg, set in 2025 at age 26. Their total grew 50 kg over 1.0 years between their first meet and that mark (~51.2 kg/year).

Career-best meet: Pennsylvania State Championship · USAPL

Where this lifter ranks

In USA, all-time

vs Raw · any class · open · USA · drug-tested

Current cohort

vs Raw · any class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2023-10-28	Philadelphia Fall Showdown	Raw	205	142.5	—	—	—
2024-05-04	Pennsylvania State Championship	Raw	232.5	155	267.5	655	424.6
2025-04-26	Pennsylvania State Championship	Raw	277.5	132.5	295	705	456.11

Competition history · 3 meets

Pennsylvania State Championship
USAPL · 2025-04-26Raw7th place
PA, United States of America
Squat 277.5 kgBench 132.5 kgDead 295 kgTotal 705 kgDots 456.11
Pennsylvania State Championship
USAPL · 2024-05-04 · 90 kg classRaw6th place
PA, United States of America
Squat 232.5 kgBench 155 kgDead 267.5 kgTotal 655 kgDots 424.60
Philadelphia Fall Showdown
USAPL · 2023-10-28 · 82.5 kg classRawDQ
PA, United States of America
Squat 205 kgBench 142.5 kgDead —Total —