Ira Neitzel

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UnclaimedBVDKEPFGermany-UAIPF

Female · Born 1982 · Germany

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Career highlights

Best total

377.5 kg

Single-ply · 57 kg · 40-44 · drug-tested · 2025

Best squat

157.5 kg

Single-ply · 57 kg · 40-44 · drug-tested · 2025

Best bench

90 kg

Single-ply · 57 kg · 40-44 · drug-tested · 2023

Best deadlift

137.5 kg

Single-ply · 57 kg · 40-44 · drug-tested · 2025

Best DOTS

435.40

Single-ply · 52 kg · 40-44 · drug-tested · 2024

Career summary

Ira Neitzel's career best to date is 377.5 kg, set in 2025 at age 43. Their total grew 135 kg over 7.6 years between their first meet and that mark (~17.7 kg/year). Career variance was 60% squat-driven.

Career-best meet: 3. Runde Bundesliga KDK · BVDK

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2017-06-24	Bavaria Cup	Single-ply	—	—	102.5	—	127.35
2017-08-26	Bezirksmeisterschaft KDK Niederrhein	Single-ply	95	47.5	100	242.5	299.83
2017-10-12	DM KDK Classic	Raw	97.5	52.5	100	250	311.4
2017-12-09	NRW Cup	Raw	100	50	105	255	312.07
2018-01-27	Dortmund Cup Bankdruecken	Single-ply	—	55	—	—	67.58
2018-05-05	LM NRW KDK	Raw	97.5	55	107.5	260	327.18
2018-08-25	Bezirksmeisterschaft KDK Niederrhein	Raw	100	57.5	105	262.5	323.45
2018-09-21	DM RAW KDK Aktive/Senioren	Raw	97.5	55	105	257.5	315.35
2018-11-09	Insanity Meet	Raw	105	55	100	260	323.44
2019-03-29	DM Kraftdreikampf Classic Aktive / Senioren	Raw	110	57.5	112.5	280	343.6
2019-06-01	LM KDK Raw & Equipped	Raw	107.5	57.5	115	280	345.01
2019-10-04	Insanity	Raw	110	62.5	120	292.5	356.01
2019-12-01	3. NRW Cup	Single-ply	135	72.5	125	332.5	408.25
2020-01-18	1. Wettkampftag Bundesliga Kraftdreikampf	Single-ply	130	75	125	330	404.96
2020-03-01	DM Kraftdreikampf Equipped-alle Altersklassen	Single-ply	130	77.5	127.5	335	411.15
2021-07-07	European Masters Powerlifting Championships	Single-ply	127.5	75	130	332.5	410.71
2021-08-29	Deutsche Meisterschaften im Kraftdreikampf Masters	Single-ply	140.5	—	130	—	—
2021-09-23	World Classic Powerlifting Championships	Raw	100	55	102.5	257.5	316.33
2022-05-22	2. Runde Bundesliga	Single-ply	142.5	80	130	352.5	432.45
2022-06-24	Landesmeisterschaft Kraftdreikampf NRW	Single-ply	140	77.5	120	337.5	411.38
2022-07-06	European Masters Equipped Powerlifting Championships	Single-ply	135	70	125	330	404.96
2022-07-15	Deutsche Meisterschaft im Kraftdreikampf Masters	Raw	105	55	107.5	267.5	327.37
2022-08-21	DM Kraftdreikampf Equipped/Classic - Aktive	Single-ply	135	77.5	132.5	345	423.65
2022-10-08	Bezirksmeisterschaft KDK Niederrhein	Raw	106	57.5	110	273.5	333.82
2022-12-17	Colonia Weihnachts-Cup	Raw	110	62.5	112.5	285	334.75
2023-01-28	1. Runde Bundesliga	Single-ply	142.5	82.5	127.5	352.5	424.6
2023-02-25	Deutsche Meisterschaft KDK Equipped	Single-ply	140	75	132.5	347.5	427.01
2023-02-28	European Masters Classic Powerlifting Championships	Raw	102.5	60	105	267.5	332.26
2023-04-28	Deutsche Meisterschaften im Kraftdreikampf Masters	Raw	108	57.5	115	280.5	343.51
2023-05-13	3. Runde Bundesliga	Single-ply	145	82.5	132.5	360	429.2
2023-06-03	Bezirksmeisterschaft KDK Niederrhein	Raw	108.5	61	116	285.5	350.11
2023-07-05	European Equipped Masters Powerlifting Championships	Single-ply	140	82.5	130	352.5	431.98
2023-10-27	Deutsche Meisterschaften im Bankdrücken Classic/Equipped	Single-ply	—	90	—	—	104.2
2024-02-12	European Masters Classic Powerlifting Championships	Raw	107.5	57.5	112.5	277.5	342.3
2024-02-24	Deutsche Meisterschaft im Kraftdreikampf Equipped	Single-ply	141	75	117.5	333.5	410.37
2024-03-22	Deutsche Meisterschaft im Kraftdreikampf Masters	Raw	108.5	57.5	115	281	343.89
2024-05-01	European Equipped Masters Powerlifting Championships	Single-ply	142.5	77.5	135	355	435.4
2024-05-25	3. Runde Bundesliga KDK	Single-ply	150	77.5	135	362.5	419.44
2024-06-29	Regionalmeisterschaft Mittelrhein KDK	Raw	105	60	115	280	323.79
2024-07-06	Finale Bundesliga	Single-ply	145	85	137.5	367.5	422.16
2024-11-01	Deutsche Meisterschaft im Bankdrücken	Single-ply	—	85	—	—	97.55
2025-02-09	European Masters Classic Powerlifting Championships	Raw	110	60	112.5	282.5	327.61
2025-03-01	Deutsche Meisterschaft im Kraftdreikampf Equipped	Single-ply	157.5	80	137.5	375	433.14
2025-03-28	Deutsche Meisterschaft KDK Masters Classic	Raw	112.5	62.5	115	290	333.4
2025-04-12	3. Runde Bundesliga KDK	Single-ply	155	87.5	135	377.5	434.5
2025-05-02	European Equipped Masters Powerlifting Championship	Single-ply	155	85	130	370	427.01
2025-05-17	Landesmeisterschaft KDK NRW Jugend/Junioren/Altersklassen	Raw	107.5	60	116	283.5	326.31
2025-10-24	Deutsche Meisterschaft im Bankdrücken	Single-ply	—	77.5	—	—	89.09
2026-02-08	European Masters Classic Powerlifting Championships	Raw	117.5	62.5	120	300	346.02
2026-03-20	Deutsche Meisterschaft KDK Masters Classic	Raw	115	60	115	290	332.25
2026-04-10	Deutsche Meisterschaft KDK Equipped	Single-ply	147.5	82.5	135	365	421.59

Competition history · 52 meets

Deutsche Meisterschaft KDK Equipped
BVDK · 2026-04-10 · 57 kg classSingle-ply1st place
BY, Germany
Squat 147.5 kgBench 82.5 kgDead 135 kgTotal 365 kgDots 421.59
Deutsche Meisterschaft KDK Masters Classic
BVDK · 2026-03-20 · 57 kg classRaw3rd place
BB, Germany
Squat 115 kgBench 60 kgDead 115 kgTotal 290 kgDots 332.25
European Masters Classic Powerlifting Championships
EPF · 2026-02-08 · 57 kg classRaw7th place
Finland
Squat 117.5 kgBench 62.5 kgDead 120 kgTotal 300 kgDots 346.02
Deutsche Meisterschaft im Bankdrücken
BVDK · 2025-10-24 · 57 kg classSingle-ply1st place
BY, Germany
Squat —Bench 77.5 kgDead —Total —Dots 89.09
Landesmeisterschaft KDK NRW Jugend/Junioren/Altersklassen
BVDK · 2025-05-17 · 57 kg classRaw1st place
NRW, Germany
Squat 107.5 kgBench 60 kgDead 116 kgTotal 283.5 kgDots 326.31
European Equipped Masters Powerlifting Championship
EPF · 2025-05-02 · 57 kg classSingle-ply4th place
Czech Republic
Squat 155 kgBench 85 kgDead 130 kgTotal 370 kgDots 427.01
3. Runde Bundesliga KDK
BVDK · 2025-04-12 · 57 kg classSingle-ply10th place
Germany
Squat 155 kgBench 87.5 kgDead 135 kgTotal 377.5 kgDots 434.50
Deutsche Meisterschaft KDK Masters Classic
BVDK · 2025-03-28 · 57 kg classRaw3rd place
TH, Germany
Squat 112.5 kgBench 62.5 kgDead 115 kgTotal 290 kgDots 333.40
Deutsche Meisterschaft im Kraftdreikampf Equipped
BVDK · 2025-03-01 · 57 kg classSingle-ply1st place
HH, Germany
Squat 157.5 kgBench 80 kgDead 137.5 kgTotal 375 kgDots 433.14
European Masters Classic Powerlifting Championships
EPF · 2025-02-09 · 57 kg classRaw8th place
France
Squat 110 kgBench 60 kgDead 112.5 kgTotal 282.5 kgDots 327.61
Deutsche Meisterschaft im Bankdrücken
BVDK · 2024-11-01 · 57 kg classSingle-ply1st place
MV, Germany
Squat —Bench 85 kgDead —Total —Dots 97.55
Finale Bundesliga
BVDK · 2024-07-06 · 57 kg classSingle-ply6th place
MV, Germany
Squat 145 kgBench 85 kgDead 137.5 kgTotal 367.5 kgDots 422.16
Regionalmeisterschaft Mittelrhein KDK
BVDK · 2024-06-29 · 57 kg classRaw1st place
NRW, Germany
Squat 105 kgBench 60 kgDead 115 kgTotal 280 kgDots 323.79
3. Runde Bundesliga KDK
BVDK · 2024-05-25 · 57 kg classSingle-ply4th place
Germany
Squat 150 kgBench 77.5 kgDead 135 kgTotal 362.5 kgDots 419.44
European Equipped Masters Powerlifting Championships
EPF · 2024-05-01 · 52 kg classSingle-ply1st place
Luxembourg
Squat 142.5 kgBench 77.5 kgDead 135 kgTotal 355 kgDots 435.40
Deutsche Meisterschaft im Kraftdreikampf Masters
BVDK · 2024-03-22 · 52 kg classRaw1st place
BB, Germany
Squat 108.5 kgBench 57.5 kgDead 115 kgTotal 281 kgDots 343.89
Deutsche Meisterschaft im Kraftdreikampf Equipped
BVDK · 2024-02-24 · 52 kg classSingle-ply1st place
TH, Germany
Squat 141 kgBench 75 kgDead 117.5 kgTotal 333.5 kgDots 410.37
European Masters Classic Powerlifting Championships
EPF · 2024-02-12 · 52 kg classRaw4th place
Spain
Squat 107.5 kgBench 57.5 kgDead 112.5 kgTotal 277.5 kgDots 342.30
Deutsche Meisterschaften im Bankdrücken Classic/Equipped
BVDK · 2023-10-27 · 57 kg classSingle-ply1st place
BY, Germany
Squat —Bench 90 kgDead —Total —Dots 104.20
European Equipped Masters Powerlifting Championships
EPF · 2023-07-05 · 52 kg classSingle-ply1st place
Czech Republic
Squat 140 kgBench 82.5 kgDead 130 kgTotal 352.5 kgDots 431.98
Bezirksmeisterschaft KDK Niederrhein
BVDK · 2023-06-03 · 52 kg classRaw1st place
NRW, Germany
Squat 108.5 kgBench 61 kgDead 116 kgTotal 285.5 kgDots 350.11
3. Runde Bundesliga
BVDK · 2023-05-13 · 57 kg classSingle-ply8th place
Germany
Squat 145 kgBench 82.5 kgDead 132.5 kgTotal 360 kgDots 429.20
Deutsche Meisterschaften im Kraftdreikampf Masters
BVDK · 2023-04-28 · 52 kg classRaw1st place
Germany
Squat 108 kgBench 57.5 kgDead 115 kgTotal 280.5 kgDots 343.51
European Masters Classic Powerlifting Championships
EPF · 2023-02-28 · 52 kg classRaw4th place
Hungary
Squat 102.5 kgBench 60 kgDead 105 kgTotal 267.5 kgDots 332.26
Deutsche Meisterschaft KDK Equipped
BVDK · 2023-02-25 · 52 kg classSingle-ply1st place
Germany
Squat 140 kgBench 75 kgDead 132.5 kgTotal 347.5 kgDots 427.01
1. Runde Bundesliga
BVDK · 2023-01-28 · 57 kg classSingle-ply7th place
Germany
Squat 142.5 kgBench 82.5 kgDead 127.5 kgTotal 352.5 kgDots 424.60
Colonia Weihnachts-Cup
BVDK · 2022-12-17 · 57 kg classRaw1st place
NRW, Germany
Squat 110 kgBench 62.5 kgDead 112.5 kgTotal 285 kgDots 334.75
Bezirksmeisterschaft KDK Niederrhein
BVDK · 2022-10-08 · 52 kg classRaw1st place
NRW, Germany
Squat 106 kgBench 57.5 kgDead 110 kgTotal 273.5 kgDots 333.82
DM Kraftdreikampf Equipped/Classic - Aktive
BVDK · 2022-08-21 · 52 kg classSingle-ply1st place
Germany
Squat 135 kgBench 77.5 kgDead 132.5 kgTotal 345 kgDots 423.65
Deutsche Meisterschaft im Kraftdreikampf Masters
BVDK · 2022-07-15 · 52 kg classRaw1st place
NRW, Germany
Squat 105 kgBench 55 kgDead 107.5 kgTotal 267.5 kgDots 327.37
European Masters Equipped Powerlifting Championships
EPF · 2022-07-06 · 52 kg classSingle-ply2nd place
Sweden
Squat 135 kgBench 70 kgDead 125 kgTotal 330 kgDots 404.96
Landesmeisterschaft Kraftdreikampf NRW
BVDK · 2022-06-24 · 52 kg classSingle-ply1st place
NRW, Germany
Squat 140 kgBench 77.5 kgDead 120 kgTotal 337.5 kgDots 411.38
2. Runde Bundesliga
BVDK · 2022-05-22 · 52 kg classSingle-ply6th place
Germany
Squat 142.5 kgBench 80 kgDead 130 kgTotal 352.5 kgDots 432.45
World Classic Powerlifting Championships
IPF · 2021-09-23 · 52 kg classRaw4th place
Sweden
Squat 100 kgBench 55 kgDead 102.5 kgTotal 257.5 kgDots 316.33
Deutsche Meisterschaften im Kraftdreikampf Masters
BVDK · 2021-08-29 · 52 kg classSingle-plyDQ
Germany
Squat 140.5 kgBench —Dead 130 kgTotal —
European Masters Powerlifting Championships
EPF · 2021-07-07 · 52 kg classSingle-ply1st place
Czech Republic
Squat 127.5 kgBench 75 kgDead 130 kgTotal 332.5 kgDots 410.71
DM Kraftdreikampf Equipped-alle Altersklassen
BVDK · 2020-03-01 · 52 kg classSingle-ply1st place
Germany
Squat 130 kgBench 77.5 kgDead 127.5 kgTotal 335 kgDots 411.15
1. Wettkampftag Bundesliga Kraftdreikampf
BVDK · 2020-01-18 · 52 kg classSingle-ply10th place
Germany
Squat 130 kgBench 75 kgDead 125 kgTotal 330 kgDots 404.96
3. NRW Cup
BVDK · 2019-12-01 · 52 kg classSingle-ply1st place
NRW, Germany
Squat 135 kgBench 72.5 kgDead 125 kgTotal 332.5 kgDots 408.25
Insanity
Germany-UA · 2019-10-04Raw27th place
NRW, Germany
Squat 110 kgBench 62.5 kgDead 120 kgTotal 292.5 kgDots 356.01
LM KDK Raw & Equipped
BVDK · 2019-06-01 · 52 kg classRaw1st place
NRW, Germany
Squat 107.5 kgBench 57.5 kgDead 115 kgTotal 280 kgDots 345.01
DM Kraftdreikampf Classic Aktive / Senioren
BVDK · 2019-03-29 · 52 kg classRaw5th place
Germany
Squat 110 kgBench 57.5 kgDead 112.5 kgTotal 280 kgDots 343.60
Insanity Meet
Germany-UA · 2018-11-09Raw12th place
NRW, Germany
Squat 105 kgBench 55 kgDead 100 kgTotal 260 kgDots 323.44
DM RAW KDK Aktive/Senioren
BVDK · 2018-09-21 · 52 kg classRaw4th place
MV, Germany
Squat 97.5 kgBench 55 kgDead 105 kgTotal 257.5 kgDots 315.35
Bezirksmeisterschaft KDK Niederrhein
BVDK · 2018-08-25 · 52 kg classRaw2nd place
NRW, Germany
Squat 100 kgBench 57.5 kgDead 105 kgTotal 262.5 kgDots 323.45
LM NRW KDK
BVDK · 2018-05-05 · 52 kg classRaw1st place
NRW, Germany
Squat 97.5 kgBench 55 kgDead 107.5 kgTotal 260 kgDots 327.18
Dortmund Cup Bankdruecken
BVDK · 2018-01-27 · 52 kg classSingle-ply1st place
NRW, Germany
Squat —Bench 55 kgDead —Total —Dots 67.58
NRW Cup
BVDK · 2017-12-09 · 52 kg classRaw1st place
NRW, Germany
Squat 100 kgBench 50 kgDead 105 kgTotal 255 kgDots 312.07
DM KDK Classic
BVDK · 2017-10-12 · 52 kg classRaw3rd place
Germany
Squat 97.5 kgBench 52.5 kgDead 100 kgTotal 250 kgDots 311.40
Bezirksmeisterschaft KDK Niederrhein
BVDK · 2017-08-26 · 52 kg classSingle-ply1st place
NRW, Germany
Squat 95 kgBench 47.5 kgDead 100 kgTotal 242.5 kgDots 299.83
Bavaria Cup
BVDK · 2017-06-24 · 52 kg classSingle-ply1st place
BY, Germany
Squat —Bench —Dead 102.5 kgTotal —Dots 127.35
LM NRW KDK
BVDK · 2017-05-06 · 52 kg classRaw1st place
NRW, Germany
Squat —Bench —Dead —Total —Dots 311.45

Ira Neitzel

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Career highlights

Career summary

Progression

Competition history · 52 meets

Where this lifter ranks

Where this lifter ranks