Linda Rousseau

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Female · Canada · ON

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Career highlights

Best total

337.5 kg

Single-ply · 84 kg · 60-64 · drug-tested · 2015

Best squat

130 kg

Single-ply · 84 kg · 60-64 · drug-tested · 2015

Best bench

90 kg

Single-ply · 84 kg · 60-64 · drug-tested · 2017

Best deadlift

127.5 kg

Single-ply · 84 kg · drug-tested · 2026

Best DOTS

322.94

Single-ply · 84 kg · drug-tested · 2015

Career summary

Linda Rousseau's career best to date is 337.5 kg, set in 2015, 3.1 years after their first recorded meet. Their total grew 37.5 kg over 2.0 years between their first meet and that mark (~18.7 kg/year). Career variance was 67% squat-driven.

Career-best meet: World Masters Powerlifting Championships · IPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2013-09-24	World Masters Powerlifting Championships	Single-ply	110	80	110	300	301.06
2015-06-05	World Classic Powerlifting Championships	Raw	105	60	120	285	271.49
2015-09-28	World Masters Powerlifting Championships	Single-ply	130	87.5	120	337.5	321.17
2016-06-19	World Classic Powerlifting Championships	Raw	110	60	122.5	292.5	275.95
2017-07-03	Pan-American Powerlifting Championships	Raw	122.5	62.5	115	300	280.94
2017-10-25	North American Bench Press Championships	Single-ply	—	90	—	—	83.83
2019-09-15	Commonwealth Championships	Raw	112.5	62.5	112.5	287.5	263.45
2019-11-03	Ontario Open and Masters Provincials	Raw	115	60	110	285	264.77
2021-08-17	Pan-American Championships	Raw	125.5	60	122.5	308	287.32
2021-11-19	Central Canadian Powerlifting and Bench Press Championships	Raw	126	62.5	120	308.5	287.6
2022-05-09	Nationals	Raw	117.5	62.5	117.5	297.5	278.8
2022-09-10	DVP Strength in the Valley	Single-ply	—	82.5	—	—	76.95
2022-10-08	World Masters Classic & Equipped Powerlifting Championships	Raw	—	62.5	117.5	—	—
2022-11-10	Ontario Provincials	Raw	—	60	—	—	55.67
2022-12-11	31st Annual Florida Sports Foundation Senior Games	Raw	115	62.5	125	302.5	281.86
2023-02-25	Winterlift	Raw	110	52.5	110	272.5	257.1
2023-06-03	Iron Valley Just Lift It	Single-ply	100	70	115	285	270.03
2023-08-08	North American Regional Powerlifting Championships	Raw	100.5	50	117.5	268	254.61
2023-09-15	OPA Masters and Open Provincial Powerlifting Championship	Single-ply	105	60	107.5	272.5	258.19
2023-10-08	World Masters Classic & Equipped Powerlifting Championships	Single-ply	115	70	110	295	281.99
2023-12-09	32nd Annual Senior Games Powerlifting Championship	Raw	102.5	40	105	247.5	234.01
2024-05-11	Belle River Bench and Open	Raw	110.5	53.5	112.5	276.5	260.82
2024-08-04	21st Annual North American Powerlifting Championships	Single-ply	117.5	70	122.5	310	293.29
2024-09-14	Nationals	Raw	111	52.5	125	288.5	272.25
2024-12-07	33rd Annual Florida Senior Games Championship	Raw	107.5	47.5	125	280	263.76
2025-03-01	Nationals	Single-ply	125	74	120	319	299.1
2025-07-27	Pan-American Powerlifting Championships	Raw	107.5	52.5	117.5	277.5	262.38
2025-10-17	OPA Open & Masters Provincial Championship	Raw	50	35	110	195	184.75
2025-12-06	34th Annual Florida Sports Foundation Senior Games Championship	Raw	107.5	45	125	277.5	260.91
2026-03-14	Nationals	Single-ply	127.5	70	127.5	325	308.21

Competition history · 52 meets

Nationals
CPU · 2026-03-14 · 84 kg classSingle-ply1st place
NL, Canada
Squat 127.5 kgBench 70 kgDead 127.5 kgTotal 325 kgDots 308.21
34th Annual Florida Sports Foundation Senior Games Championship
AMP · 2025-12-06 · 84 kg classRaw1st place
FL, United States of America
Squat 107.5 kgBench 45 kgDead 125 kgTotal 277.5 kgDots 260.91
OPA Open & Masters Provincial Championship
CPU · 2025-10-17 · 84 kg classRaw2nd place
ON, Canada
Squat 50 kgBench 35 kgDead 110 kgTotal 195 kgDots 184.75
Pan-American Powerlifting Championships
NAPF · 2025-07-27 · 84 kg classRaw1st place
Cayman Islands
Squat 107.5 kgBench 52.5 kgDead 117.5 kgTotal 277.5 kgDots 262.38
Nationals
CPU · 2025-03-01 · 84 kg classSingle-ply1st place
SK, Canada
Squat 125 kgBench 74 kgDead 120 kgTotal 319 kgDots 299.10
33rd Annual Florida Senior Games Championship
AMP · 2024-12-07 · 84 kg classRaw1st place
FL, United States of America
Squat 107.5 kgBench 47.5 kgDead 125 kgTotal 280 kgDots 263.76
Nationals
CPU · 2024-09-14 · 84 kg classRaw1st place
PE, Canada
Squat 111 kgBench 52.5 kgDead 125 kgTotal 288.5 kgDots 272.25
21st Annual North American Powerlifting Championships
NAPF · 2024-08-04 · 84 kg classSingle-ply1st place
AZ, United States of America
Squat 117.5 kgBench 70 kgDead 122.5 kgTotal 310 kgDots 293.29
Belle River Bench and Open
CPU · 2024-05-11 · 84 kg classRaw1st place
ON, Canada
Squat 110.5 kgBench 53.5 kgDead 112.5 kgTotal 276.5 kgDots 260.82
32nd Annual Senior Games Powerlifting Championship
AMP · 2023-12-09 · 84 kg classRaw1st place
FL, United States of America
Squat 102.5 kgBench 40 kgDead 105 kgTotal 247.5 kgDots 234.01
World Masters Classic & Equipped Powerlifting Championships
IPF · 2023-10-08 · 84 kg classSingle-ply1st place
Mongolia
Squat 115 kgBench 70 kgDead 110 kgTotal 295 kgDots 281.99
OPA Masters and Open Provincial Powerlifting Championship
CPU · 2023-09-15 · 84 kg classSingle-ply1st place
ON, Canada
Squat 105 kgBench 60 kgDead 107.5 kgTotal 272.5 kgDots 258.19
North American Regional Powerlifting Championships
NAPF · 2023-08-08 · 84 kg classRaw2nd place
Cayman Islands
Squat 100.5 kgBench 50 kgDead 117.5 kgTotal 268 kgDots 254.61
Iron Valley Just Lift It
CPU · 2023-06-03 · 84 kg classSingle-ply1st place
ON, Canada
Squat 100 kgBench 70 kgDead 115 kgTotal 285 kgDots 270.03
Winterlift
CPU · 2023-02-25 · 84 kg classRaw1st place
ON, Canada
Squat 110 kgBench 52.5 kgDead 110 kgTotal 272.5 kgDots 257.10
31st Annual Florida Sports Foundation Senior Games
AMP · 2022-12-11 · 84 kg classRaw1st place
FL, United States of America
Squat 115 kgBench 62.5 kgDead 125 kgTotal 302.5 kgDots 281.86
Ontario Provincials
CPU · 2022-11-10 · 84 kg classRaw1st place
ON, Canada
Squat —Bench 60 kgDead —Total —Dots 55.67
World Masters Classic & Equipped Powerlifting Championships
IPF · 2022-10-08 · 84 kg classRawDQ
NL, Canada
Squat —Bench 62.5 kgDead 117.5 kgTotal —
DVP Strength in the Valley
CPU · 2022-09-10 · 84 kg classSingle-ply1st place
ON, Canada
Squat —Bench 82.5 kgDead —Total —Dots 76.95
Nationals
CPU · 2022-05-09 · 84 kg classRaw1st place
NL, Canada
Squat 117.5 kgBench 62.5 kgDead 117.5 kgTotal 297.5 kgDots 278.80
Central Canadian Powerlifting and Bench Press Championships
CPU · 2021-11-19 · 84 kg classRaw1st place
ON, Canada
Squat 126 kgBench 62.5 kgDead 120 kgTotal 308.5 kgDots 287.60
Pan-American Championships
NAPF · 2021-08-17 · 84 kg classRaw1st place
FL, United States of America
Squat 125.5 kgBench 60 kgDead 122.5 kgTotal 308 kgDots 287.32
Ontario Open and Masters Provincials
CPU · 2019-11-03 · 84 kg classRaw2nd place
ON, Canada
Squat 115 kgBench 60 kgDead 110 kgTotal 285 kgDots 264.77
Commonwealth Championships
CommonwealthPF · 2019-09-15 · 84+ kg classRaw2nd place
Canada
Squat 112.5 kgBench 62.5 kgDead 112.5 kgTotal 287.5 kgDots 263.45
Ontario Open and Masters Provincials
CPU · 2018-11-02 · 84 kg classRaw1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 286.58
Canadian Championship
CPU · 2018-02-19 · 84 kg classSingle-ply1st place
AB, Canada
Squat —Bench —Dead —Total —Dots 75.29
Ontario Open and Masters Provincials
CPU · 2017-11-16 · 84 kg classRaw1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 280.43
North American Bench Press Championships
NAPF · 2017-10-25 · 84 kg classSingle-ply1st place
ON, Canada
Squat —Bench 90 kgDead —Total —Dots 83.83
Pan-American Powerlifting Championships
NAPF · 2017-07-03 · 84 kg classRaw1st place
FL, United States of America
Squat 122.5 kgBench 62.5 kgDead 115 kgTotal 300 kgDots 280.94
Canadian National Championship
CPU · 2017-03-13 · 84 kg classRaw1st place
QC, Canada
Squat —Bench —Dead —Total —Dots 271.74
Ontario Masters and Open Championship
CPU · 2016-11-12 · 84 kg classRaw1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 280.92
Ontario Masters/Open Benchpress Championship
CPU · 2016-11-12 · 84 kg classRaw1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 55.69
Orangeville Open
CPU · 2016-09-10 · 84 kg classRaw1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 282.95
World Classic Powerlifting Championships
IPF · 2016-06-19 · 84 kg classRaw2nd place
TX, United States of America
Squat 110 kgBench 60 kgDead 122.5 kgTotal 292.5 kgDots 275.95
Canadian Championship
CPU · 2016-02-15 · 84 kg classSingle-ply1st place
SK, Canada
Squat —Bench —Dead —Total —Dots 82.31
Ontario Open and Masters Provincials
CPU · 2015-11-21 · 84 kg classRaw1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 231.50
World Masters Powerlifting Championships
IPF · 2015-09-28 · 84 kg classSingle-ply2nd place
CO, United States of America
Squat 130 kgBench 87.5 kgDead 120 kgTotal 337.5 kgDots 321.17
World Classic Powerlifting Championships
IPF · 2015-06-05 · 84 kg classRaw1st place
Finland
Squat 105 kgBench 60 kgDead 120 kgTotal 285 kgDots 271.49
Canadian Championship
CPU · 2015-04-06 · 84 kg classSingle-ply1st place
NL, Canada
Squat —Bench —Dead —Total —Dots 298.88
Ontario Equipped Provincials
CPU · 2015-01-25 · 84 kg classSingle-ply1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 322.94
OPA Classic Provincials
CPU · 2014-11-29 · 84 kg classRaw1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 272.89
Belle River Open
CPU · 2014-09-06 · 84 kg classRaw1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 256.64
Toronto Supershow
CPU · 2014-05-31 · 84 kg classRaw1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 57.53
Canadian Championship
CPU · 2014-03-31 · 84 kg classSingle-ply1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 308.55
Ontario Equipped Provincials
CPU · 2014-01-18 · 84 kg classSingle-ply1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 301.16
World Masters Powerlifting Championships
IPF · 2013-09-24 · 72 kg classSingle-ply3rd place
FL, United States of America
Squat 110 kgBench 80 kgDead 110 kgTotal 300 kgDots 301.06
UTM
CPU · 2013-06-15 · 72 kg classSingle-ply1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 318.80
Canadian Championship
CPU · 2013-03-20 · 72 kg classSingle-ply1st place
BC, Canada
Squat —Bench —Dead —Total —Dots 303.13
Ontario Equipped Provincials
CPU · 2013-01-26 · 72 kg classSingle-ply1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 305.53
Ontario Classic Championship
CPU · 2012-12-15 · 72 kg classRaw1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 281.58
Northern Ontario Open
CPU · 2012-10-01 · 72 kg classRaw2nd place
ON, Canada
Squat —Bench —Dead —Total —Dots 276.12
Niagara Open
CPU · 2012-08-18 · 72 kg classRaw1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 244.86