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Jean-Denys St-Hilaire's career best to date is 555 kg, set in 2026, 7.0 years after their first recorded meet. Their total grew 165 kg over 7.0 years between their first meet and that mark (~23.7 kg/year). 2.6-year gap in their competition record between 2019 and 2022. Career variance was 58% squat-driven.
Career-best meet: Classique du podium · CPU
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-04-06 | STH Showdown | Raw | 117.5 | 97.5 | 175 | 390 | 308.55 |
| 2019-09-14 | Black Sheep Classique 3ième édition | Raw | 130 | 100 | 195 | 425 | 325.66 |
| 2022-04-23 | STH Showdown 3 | Raw | 145 | 110 | 210 | 465 | 345.57 |
| 2023-04-01 | Open des Deux Rives | Raw | 175 | 120 | 212.5 | 507.5 | 354.06 |
| 2023-09-16 | Open des deux rives - septembre | Raw | 165 | 122.5 | 220 | 507.5 | 352.04 |
| 2024-09-28 | Barbell Bash 9 | Raw | 177.5 | 130 | 215 | 522.5 | 357.04 |
| 2025-03-29 | Barbell Bash 10 | Raw | 182.5 | 132.5 | 227.5 | 542.5 | 372.44 |
| 2026-03-28 | Classique du podium | Raw | 190 | 135 | 230 | 555 | 373.92 |
vs Raw · 93 kg class · any age · Canada · drug-tested
vs Raw · 93 kg class · any age · drug-tested