Kieron Ring

UnclaimedIrishPF

Male · Born 1999 · Ireland

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Best total

510 kg

Raw · 74 kg · 20-23 · drug-tested · 2019

Best squat

180 kg

Raw · 66 kg · 20-23 · drug-tested · 2019

Best bench

120 kg

Raw · 74 kg · 20-23 · drug-tested · 2019

Best deadlift

220 kg

Raw · 74 kg · 20-23 · drug-tested · 2019

Best DOTS

401.15

Raw · 66 kg · 20-23 · drug-tested · 2019

Kieron Ring's career best to date is 510 kg, set in 2019 at age 20. Career variance was 70% squat-driven.

In Ireland, all-time

vs Raw · 66 kg class · junior · Ireland · drug-tested

Current cohort

vs Raw · 66 kg class · junior · drug-tested

Career peak cohort

vs Raw · 74 kg class · junior · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2019-09-14	Ulster Open Championships	Raw	155	112.5	200	467.5	354.72
2019-10-05	Junior & Master Nationals	Raw	170	120	220	510	391.83
2019-12-14	Last Chance Limerick	Raw	180	112.5	212.5	505	401.15
2020-02-01	Irish Nationals	Raw	177.5	110	212.5	500	397.18

Irish Nationals
IrishPF · 2020-02-01 · 66 kg classRaw3rd place
Ireland
Squat 177.5 kgBench 110 kgDead 212.5 kgTotal 500 kgDots 397.18
Last Chance Limerick
IrishPF · 2019-12-14 · 66 kg classRaw1st place
Ireland
Squat 180 kgBench 112.5 kgDead 212.5 kgTotal 505 kgDots 401.15
Junior & Master Nationals
IrishPF · 2019-10-05 · 74 kg classRaw3rd place
Ireland
Squat 170 kgBench 120 kgDead 220 kgTotal 510 kgDots 391.83
Ulster Open Championships
IrishPF · 2019-09-14 · 74 kg classRaw5th place
Ireland
Squat 155 kgBench 112.5 kgDead 200 kgTotal 467.5 kgDots 354.72