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Emily Furness's career best to date is 447.5 kg, set in 2025 at age 35. Their total grew 112.5 kg over 5.1 years between their first meet and that mark (~22.2 kg/year). 2.4-year gap in their competition record between 2021 and 2023. Career variance was 60% deadlift-driven.
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2020-02-23 | Battle of the North | Wraps | 120 | 70 | 145 | 335 | 378.65 |
| 2021-03-28 | Mackay National Qualifier | Wraps | 130 | 72.5 | 150 | 352.5 | 397.11 |
| 2021-07-24 | Regional Cup | Wraps | 130 | 75 | 150 | 355 | 398.62 |
| 2023-12-03 | Mackay Push/Pull | Raw | — | 77.5 | 172.5 | — | 281.33 |
| 2024-05-04 | Townsville Open | Wraps | 152.5 | 90 | 182.5 | 425 | 472.63 |
| 2024-08-23 | National Championship | Wraps | 162.5 | 90 | 190 | 442.5 | 492.09 |
| 2025-03-15 | XV | Wraps | 160 | 87.5 | 200 | 447.5 | 486.52 |
| 2026-03-28 | Cairns Cup | Raw | 140 | 85 | 180 | 405 | 454.76 |
vs Raw · 60 kg class · open · Australia · drug-tested + not tested
vs Raw · 60 kg class · open · drug-tested + not tested
vs Wraps · 65 kg class · open · drug-test status unknown