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James Laing's career best to date is 662.5 kg, set in 2024 at age 19. Their total grew 172.5 kg over 3.2 years between their first meet and that mark (~53.9 kg/year). Career variance was 58% deadlift-driven.
Career-best meet: North Midlands University Qualifier · EPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-09-19 | South East Autumn Divisional | Raw | 170 | 120 | 200 | 490 | 333.54 |
| 2023-02-19 | Nottinghamshire Open | Raw | 205 | 145 | 240 | 590 | 380.86 |
| 2023-04-01 | British University Championships | Raw | 210 | 140 | 250 | 600 | 382.55 |
| 2023-09-24 | South East Bench Press Championships | Raw | — | 142.5 | — | — | 93.21 |
| 2023-12-03 | North Midlands Uni Championships | Raw | 212.5 | 155 | 255 | 622.5 | 415.54 |
| 2024-04-26 | British University Powerlifting Championships | Raw | 220 | 160 | 272.5 | 652.5 | 422.38 |
| 2024-11-30 | North Midlands University Qualifier | Raw | 225 | 162.5 | 275 | 662.5 | 424.18 |
| 2025-10-04 | Four Counties | Raw | 215 | 150 | 275 | 640 | 433.83 |
| 2026-04-24 | British University Championships | Raw | 225 | 150 | 270 | 645 | 439.66 |
vs Raw · 83 kg class · junior · UK · drug-tested
vs Raw · 83 kg class · junior · drug-tested
vs Raw · 93 kg class · junior · drug-tested