Klaudia Nowak

UnclaimedEPFIPFPZKFiTS

Female · Born 1999 · Poland

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Best total

—

Best squat

—

Best bench

115 kg

Single-ply · 63 kg · 20-23 · drug-tested · 2018

Best deadlift

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Best DOTS

124.41

Single-ply · 63 kg · 20-23 · drug-tested · 2018

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-10-22	Polish Bench Press Championships	Single-ply	—	85	—	—	88.99
2017-03-19	Polish Bench Press Cup	Single-ply	—	115	—	—	119.65
2017-04-22	World Classic Bench Press Championships	Raw	—	82.5	—	—	89.64
2017-06-03	Polish Bench Press Championships	Single-ply	—	102.5	—	—	111.66
2017-10-11	European Equipped Bench Press Championships	Single-ply	—	110	—	—	118.93
2018-06-24	Polish Bench Press Championships	Single-ply	—	115	—	—	124.41
2018-08-09	European Classic Bench Press Championships	Raw	—	85	—	—	91.51
2019-05-18	World Bench Press Championships	Raw	—	87.5	—	—	94.98
2019-10-20	Puchar Polski w Wyciskaniu Leżąc Klasycznym	Raw	—	90	—	—	97.27

Puchar Polski w Wyciskaniu Leżąc Klasycznym
PZKFiTS · 2019-10-20 · 63 kg classRaw1st place
Poland
Squat —Bench 90 kgDead —Total —Dots 97.27
World Bench Press Championships
IPF · 2019-05-18 · 63 kg classRaw5th place
Japan
Squat —Bench 87.5 kgDead —Total —Dots 94.98
European Classic Bench Press Championships
EPF · 2018-08-09 · 63 kg classRaw2nd place
France
Squat —Bench 85 kgDead —Total —Dots 91.51
Polish Bench Press Championships
PZKFiTS · 2018-06-24 · 63 kg classSingle-ply1st place
Poland
Squat —Bench 115 kgDead —Total —Dots 124.41
European Equipped Bench Press Championships
EPF · 2017-10-11 · 63 kg classSingle-ply2nd place
Spain
Squat —Bench 110 kgDead —Total —Dots 118.93
Polish Bench Press Championships
PZKFiTS · 2017-06-03 · 52+ kg classSingle-ply1st place
Poland
Squat —Bench 102.5 kgDead —Total —Dots 111.66
World Bench Press Championships
IPF · 2017-05-22 · 63 kg classSingle-plyDQ
Lithuania
Squat —Bench —Dead —Total —
World Classic Bench Press Championships
IPF · 2017-04-22 · 63 kg classRaw1st place
TX, United States of America
Squat —Bench 82.5 kgDead —Total —Dots 89.64
Polish Bench Press Cup
PZKFiTS · 2017-03-19Single-ply2nd place
Poland
Squat —Bench 115 kgDead —Total —Dots 119.65
Polish Bench Press Championships
PZKFiTS · 2016-10-22 · 72 kg classSingle-ply1st place
Poland
Squat —Bench 85 kgDead —Total —Dots 88.99