Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.
Fernandor Chan Ja Hou's career best to date is 525 kg, set in 2024 at age 15. Their total grew 125 kg over 0.8 years between their first meet and that mark (~152.2 kg/year). Career variance was 68% deadlift-driven.
Career-best meet: National Powerlifting Championships · MAP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-07-29 | Sarawak Powerlifting Open | Raw | 160 | 80 | 160 | 400 | 254.5 |
| 2024-01-20 | Strength Academy Classic | Raw | 170 | 97.5 | 202.5 | 470 | 288.86 |
| 2024-05-24 | National Powerlifting Championships | Raw | 192.5 | 102.5 | 230 | 525 | 319.51 |
| 2025-01-18 | Strength Academy Classic | Raw | 165 | 120 | 215 | 500 | 319.29 |
| 2025-05-23 | National Powerlifting Championship | Raw | 195 | 115 | 215 | 525 | 335.34 |
vs Raw · 93 kg class · sub-junior · Malaysia · drug-tested
vs Raw · 93 kg class · sub-junior · drug-tested