Kristina Holm

UnclaimedNSF

Female

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Best total

212.5 kg

Raw · 63 kg · drug-tested · 2012

Best squat

80 kg

Raw · 63 kg · drug-tested · 2012

Best bench

40 kg

Raw · 63 kg · drug-tested · 2014

Best deadlift

95 kg

Raw · 63 kg · drug-tested · 2012

Best DOTS

231.96

Raw · 63 kg · drug-tested · 2012

Kristina Holm's career best to date is 212.5 kg, set in 2012, in their first competitive season. Career variance was 99% squat-driven.

Career-best meet: Åpent stevne · NSF

In Norway, all-time

vs Raw · 63 kg class · any age · Norway · drug-tested

Current cohort

vs Raw · 63 kg class · any age · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2012-04-03	Åpent stevne	Raw	60	37.5	90	187.5	206.56
2012-04-18	Åpent stevne	Raw	77.5	35	95	207.5	226.73
2012-05-02	Åpent stevne	Raw	80	40	92.5	212.5	231.96
2012-06-13	Åpent stevne	Raw	25	35	90	150	162.27
2014-05-06	Klubbstevne utstyrsfritt benkpress	Raw	—	40	—	—	44.87

Klubbstevne utstyrsfritt benkpress
NSF · 2014-05-06 · 63 kg classRaw1st place
Norway
Squat —Bench 40 kgDead —Total —Dots 44.87
Åpent stevne
NSF · 2012-06-13 · 63 kg classRaw1st place
Norway
Squat 25 kgBench 35 kgDead 90 kgTotal 150 kgDots 162.27
Åpent stevne
NSF · 2012-05-02 · 63 kg classRaw1st place
Norway
Squat 80 kgBench 40 kgDead 92.5 kgTotal 212.5 kgDots 231.96
Åpent stevne
NSF · 2012-04-18 · 63 kg classRaw1st place
Norway
Squat 77.5 kgBench 35 kgDead 95 kgTotal 207.5 kgDots 226.73
Åpent stevne
NSF · 2012-04-03 · 63 kg classRaw1st place
Norway
Squat 60 kgBench 37.5 kgDead 90 kgTotal 187.5 kgDots 206.56