Alanda Tar

UnclaimedNASA

Female · Born 1980 · United States of America · NC

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Best total

322.5 kg

Single-ply · 90 kg · 45-49 · drug-tested · 2025

Best squat

115 kg

Single-ply · 90 kg · 45-49 · drug-tested · 2025

Best bench

70 kg

Single-ply · 90 kg · 45-49 · drug-tested · 2025

Best deadlift

137.5 kg

Single-ply · 90 kg · 45-49 · drug-tested · 2025

Best DOTS

294.21

Single-ply · 90 kg · 45-49 · drug-tested · 2025

Alanda Tar's career best to date is 322.5 kg, set in 2025 at age 45. 2.9-year gap in their competition record between 2019 and 2022.

In USA, all-time

vs Single-ply · 90 kg class · masters-1 · USA · drug-tested

Current cohort

vs Single-ply · 90 kg class · masters-1 · drug-tested

Equipment

Lines

Need at least 2 meets with the selected metrics to chart progress.

Tested Jack King's Gym Powerlifting Championship II
USPA · 2025-11-08 · 90 kg classSingle-ply1st place
NC, United States of America
Squat 115 kgBench 70 kgDead 137.5 kgTotal 322.5 kgDots 294.21
Ohio State
NASA · 2023-05-20 · 60 kg classRaw1st place
OH, United States of America
Squat —Bench —Dead —Total —Dots 277.78
Ohio State
NASA · 2022-05-21 · 67.5 kg classRaw1st place
OH, United States of America
Squat —Bench —Dead —Total —Dots 264.66
Open Nationals
NASA · 2019-06-15 · 82.5 kg classRaw1st place
OH, United States of America
Squat —Bench —Dead —Total —Dots 287.82
Tennessee Regional
NASA · 2018-10-13 · 75 kg classRaw1st place
TN, United States of America
Squat —Bench —Dead —Total —Dots 266.99