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Henryk Hintzke's career best to date is 485 kg, set in 2022 at age 64. Their total grew 55 kg over 12.2 years between their first meet and that mark (~4.5 kg/year). 5.9-year gap in their competition record between 2013 and 2019. Career variance was 61% deadlift-driven.
Career-best meet: Mistrzostwa Polski w Trójboju Siłowym Klasycznym · PZKFiTS
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2008-10-23 | European Masters Bench Press Championships | Single-ply | — | 147.5 | — | — | 114.93 |
| 2009-10-22 | European Masters Bench Press Championships | Single-ply | — | 140 | — | — | 110.95 |
| 2010-06-22 | European Masters Powerlifting Championships | Single-ply | 140 | 140 | 150 | 430 | 341.18 |
| 2013-10-17 | European Masters Bench Press Championships | Single-ply | — | 107.5 | — | — | 92.67 |
| 2019-09-07 | Polish Classic Powerlifting Cup | Raw | 150 | 112.5 | 150 | 412.5 | 304.58 |
| 2020-09-04 | Mistrzostwa Polski w Trójboju Siłowym Klasycznym | Raw | 160 | 100 | 180 | 440 | 325.74 |
| 2021-09-23 | World Classic Powerlifting Championships | Raw | 170 | 110 | 190 | 470 | 344.22 |
| 2022-09-09 | Mistrzostwa Polski w Trójboju Siłowym Klasycznym | Raw | 175 | 105 | 205 | 485 | 356.38 |
| 2023-06-16 | Mistrzostwa Polski Juniorow i Weteranow w Trojboju Silowym Klasycznym | Raw | 177.5 | 102.5 | 200 | 480 | 348.95 |
vs Raw · 74 kg class · masters-3 · Poland · drug-tested
vs Raw · 74 kg class · masters-3 · drug-tested