Arnhildur Anna Árnadóttir

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UnclaimedEPFIPF KRAFTNordicPF

Female · Born 1993 · Iceland

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Career highlights

Best total

520 kg

Single-ply · 72 kg · 24-34 · drug-tested · 2016

Best squat

200 kg

Single-ply · 72 kg · 20-23 · drug-tested · 2015

Best bench

130 kg

Single-ply · 72 kg · 24-34 · drug-tested · 2016

Best deadlift

200 kg

Single-ply · 72 kg · 24-34 · drug-tested · 2016

Best DOTS

518.70

Single-ply · 72 kg · 24-34 · drug-tested · 2016

Career summary

Arnhildur Anna Árnadóttir's career best to date is 520 kg, set in 2016 at age 23. Their total grew 235 kg over 4.2 years between their first meet and that mark (~56.2 kg/year). Career variance was 53% squat-driven.

Career-best meet: Íslandsmeistaramót í kraftlyftingum · KRAFT

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2012-03-24	Íslandsmeistaramót í kraftlyftingum	Single-ply	115	50	120	285	297.05
2012-09-15	Íslandsmeistaramót í réttstöðulyftu	Single-ply	—	—	140	—	150.72
2013-01-19	Íslandsmeistaramót í bekkpressu	Single-ply	—	90	—	—	91.75
2013-02-23	Nordic Sub-Juniors & Juniors Powerlifting Championships	Single-ply	160	90	160	410	419.38
2013-04-09	European Sub-Juniors & Juniors Powerlifting Championships	Single-ply	165	90	160	415	415.49
2013-05-11	Íslandsmeistaramót í klassískum kraftlyftingum	Raw	110	60	145	315	315.91
2013-08-27	World Juniors & Sub-Juniors Championships	Single-ply	167.5	95	170	432.5	434.74
2013-09-14	Íslandsmeistaramót í réttstöðulyftu	Single-ply	—	—	165	—	166.33
2013-11-23	Bikarmót í kraftlyftingum	Single-ply	180	100	160	440	444.6
2014-03-08	Íslandsmeistaramót í kraftlyftingum	Single-ply	185	95	160	440	443.54
2014-04-09	European Sub-Juniors & Juniors Championships	Single-ply	190	95	165	450	451.13
2014-09-01	World Sub-Juniors & Juniors Powerlifting Championships	Single-ply	190	—	172.5	—	—
2015-04-07	European Sub-Junior & Junior Powerlifting Championships	Single-ply	195	110	177.5	482.5	482.59
2015-05-30	Íslandsmeistaramót í kraftlyftingum	Single-ply	197	115.5	187.5	500	497.99
2015-11-21	Bikarmót í kraftlyftingum	Single-ply	200	122.5	190.5	513	511.72
2016-04-03	Íslandsmeistaramót í klassískri bekkpressu	Raw	—	80	—	—	79.92
2016-04-30	Bikarmót í klassískum kraftlyftingum	Raw	145	82.5	165	392.5	390.92
2016-05-28	Íslandsmeistaramót í kraftlyftingum	Single-ply	195	130	195	520	518.7
2016-09-10	Íslandsmeistaramót í réttstöðulyftu	Single-ply	—	—	200	—	199.12
2016-10-08	Íslandsmeistaramót í klassískum kraftlyftingum	Raw	150	82.5	170.5	403	401.99
2017-01-29	Reykjavík International Games	Raw	155	80	170	405	406.49
2017-03-25	Íslandsmeistaramót í klassískum kraftlyftingum	Raw	155	80	172.5	407.5	407.89
2017-06-14	World Classic Powerlifting Championships	Raw	152.5	80	165	397.5	398.84
2017-09-23	Arnold's Europe Powerlifting Championships	Raw	155	77.5	170	402.5	400.73
2018-03-17	Íslandsmeistaramót í klassískri bekkpressu	Raw	—	85	—	—	84.66
2018-06-06	World Classic Powerlifting Championships	Raw	152.5	80	160	392.5	392.85
2018-10-14	Bikarmót í klassískri bekkpressu	Raw	—	82.5	—	—	82.14
2019-02-17	Bikarmót í klassískum kraftlyftingum	Raw	152.5	85	170	407.5	405.71

Competition history · 28 meets

Bikarmót í klassískum kraftlyftingum
KRAFT · 2019-02-17 · 72 kg classRaw1st place
Iceland
Squat 152.5 kgBench 85 kgDead 170 kgTotal 407.5 kgDots 405.71
Bikarmót í klassískri bekkpressu
KRAFT · 2018-10-14 · 72 kg classRaw2nd place
Iceland
Squat —Bench 82.5 kgDead —Total —Dots 82.14
World Classic Powerlifting Championships
IPF · 2018-06-06 · 72 kg classRaw12th place
Canada
Squat 152.5 kgBench 80 kgDead 160 kgTotal 392.5 kgDots 392.85
Íslandsmeistaramót í klassískri bekkpressu
KRAFT · 2018-03-17 · 72 kg classRaw2nd place
Iceland
Squat —Bench 85 kgDead —Total —Dots 84.66
Arnold's Europe Powerlifting Championships
EPF · 2017-09-23 · 72 kg classRaw6th place
Spain
Squat 155 kgBench 77.5 kgDead 170 kgTotal 402.5 kgDots 400.73
World Classic Powerlifting Championships
IPF · 2017-06-14 · 72 kg classRaw16th place
Belarus
Squat 152.5 kgBench 80 kgDead 165 kgTotal 397.5 kgDots 398.84
Íslandsmeistaramót í klassískum kraftlyftingum
KRAFT · 2017-03-25 · 72 kg classRaw1st place
Iceland
Squat 155 kgBench 80 kgDead 172.5 kgTotal 407.5 kgDots 407.89
Reykjavík International Games
IPF · 2017-01-29 · 72 kg classRaw3rd place
Iceland
Squat 155 kgBench 80 kgDead 170 kgTotal 405 kgDots 406.49
Íslandsmeistaramót í klassískum kraftlyftingum
KRAFT · 2016-10-08 · 72 kg classRaw1st place
Iceland
Squat 150 kgBench 82.5 kgDead 170.5 kgTotal 403 kgDots 401.99
Íslandsmeistaramót í réttstöðulyftu
KRAFT · 2016-09-10 · 72 kg classSingle-ply1st place
Iceland
Squat —Bench —Dead 200 kgTotal —Dots 199.12
Íslandsmeistaramót í kraftlyftingum
KRAFT · 2016-05-28 · 72 kg classSingle-ply1st place
Iceland
Squat 195 kgBench 130 kgDead 195 kgTotal 520 kgDots 518.70
Bikarmót í klassískum kraftlyftingum
KRAFT · 2016-04-30 · 72 kg classRaw1st place
Iceland
Squat 145 kgBench 82.5 kgDead 165 kgTotal 392.5 kgDots 390.92
Íslandsmeistaramót í klassískri bekkpressu
KRAFT · 2016-04-03 · 72 kg classRaw1st place
Iceland
Squat —Bench 80 kgDead —Total —Dots 79.92
Bikarmót í kraftlyftingum
KRAFT · 2015-11-21 · 72 kg classSingle-ply1st place
Iceland
Squat 200 kgBench 122.5 kgDead 190.5 kgTotal 513 kgDots 511.72
Íslandsmeistaramót í kraftlyftingum
KRAFT · 2015-05-30 · 72 kg classSingle-ply1st place
Iceland
Squat 197 kgBench 115.5 kgDead 187.5 kgTotal 500 kgDots 497.99
European Sub-Junior & Junior Powerlifting Championships
EPF · 2015-04-07 · 72 kg classSingle-ply4th place
Hungary
Squat 195 kgBench 110 kgDead 177.5 kgTotal 482.5 kgDots 482.59
World Sub-Juniors & Juniors Powerlifting Championships
IPF · 2014-09-01 · 72 kg classSingle-plyDQ
Hungary
Squat 190 kgBench —Dead 172.5 kgTotal —
European Sub-Juniors & Juniors Championships
EPF · 2014-04-09 · 72 kg classSingle-ply4th place
LEN, Russian Federation
Squat 190 kgBench 95 kgDead 165 kgTotal 450 kgDots 451.13
Íslandsmeistaramót í kraftlyftingum
KRAFT · 2014-03-08 · 72 kg classSingle-ply1st place
Iceland
Squat 185 kgBench 95 kgDead 160 kgTotal 440 kgDots 443.54
Bikarmót í kraftlyftingum
KRAFT · 2013-11-23 · 72 kg classSingle-ply1st place
Iceland
Squat 180 kgBench 100 kgDead 160 kgTotal 440 kgDots 444.60
Íslandsmeistaramót í réttstöðulyftu
KRAFT · 2013-09-14 · 72 kg classSingle-ply2nd place
Iceland
Squat —Bench —Dead 165 kgTotal —Dots 166.33
World Juniors & Sub-Juniors Championships
IPF · 2013-08-27 · 72 kg classSingle-ply6th place
TX, United States of America
Squat 167.5 kgBench 95 kgDead 170 kgTotal 432.5 kgDots 434.74
Íslandsmeistaramót í klassískum kraftlyftingum
KRAFT · 2013-05-11 · 72 kg classRaw1st place
Iceland
Squat 110 kgBench 60 kgDead 145 kgTotal 315 kgDots 315.91
European Sub-Juniors & Juniors Powerlifting Championships
EPF · 2013-04-09 · 72 kg classSingle-ply5th place
Czech Republic
Squat 165 kgBench 90 kgDead 160 kgTotal 415 kgDots 415.49
Nordic Sub-Juniors & Juniors Powerlifting Championships
NordicPF · 2013-02-23 · 72 kg classSingle-ply3rd place
Iceland
Squat 160 kgBench 90 kgDead 160 kgTotal 410 kgDots 419.38
Íslandsmeistaramót í bekkpressu
KRAFT · 2013-01-19 · 72 kg classSingle-ply2nd place
Iceland
Squat —Bench 90 kgDead —Total —Dots 91.75
Íslandsmeistaramót í réttstöðulyftu
KRAFT · 2012-09-15 · 63 kg classSingle-ply2nd place
Iceland
Squat —Bench —Dead 140 kgTotal —Dots 150.72
Íslandsmeistaramót í kraftlyftingum
KRAFT · 2012-03-24 · 72 kg classSingle-ply1st place
Iceland
Squat 115 kgBench 50 kgDead 120 kgTotal 285 kgDots 297.05

Arnhildur Anna Árnadóttir

Is this you?

Career highlights

Career summary

Progression

Competition history · 28 meets

Where this lifter ranks

Where this lifter ranks