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Russell Bain's career best to date is 740 kg, set in 2015 at age 47. Their total grew 145 kg over 5.0 years between their first meet and that mark (~28.8 kg/year). 2.2-year gap in their competition record between 2019 and 2021.
Career-best meet: British Championships · BPO
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2008-10-12 | World Single Event Championships | Single-ply | — | — | 232.5 | — | 161.28 |
| 2010-04-11 | British Powerlifting Championships | Single-ply | 217.5 | 147.5 | 230 | 595 | 409.08 |
| 2013-04-20 | British Championships | Single-ply | 245 | 162.5 | 272.5 | 680 | 458.13 |
| 2013-07-05 | European Championships | Single-ply | 255 | 172.5 | 262.5 | 690 | 453.75 |
| 2014-11-07 | World Championships | Single-ply | — | — | 284 | — | 185.65 |
| 2015-04-25 | British Championships | Single-ply | 275 | 180 | 285 | 740 | 484.02 |
| 2016-04-09 | Scottish Qualifier | Multi-ply | — | — | 290 | — | 189.57 |
| 2017-03-04 | Tattooed and Strong | Multi-ply | — | — | 302.5 | — | 198.33 |
| 2017-05-20 | Midlands and South Yorkshire Qualifier | Single-ply | — | — | 282.5 | — | 185.22 |
| 2017-11-11 | British Finals | Multi-ply | — | — | 292.5 | — | 188.3 |
| 2018-04-22 | Scottish Championships | Multi-ply | — | — | 285 | — | 190.07 |
| 2018-10-13 | Andy Bolton Deadlift Challenge | Raw | — | — | 272.5 | — | 179.41 |
| 2018-11-09 | British Championships | Multi-ply | — | — | 272.5 | — | 174.99 |
| 2019-03-09 | Scottish Open Championships | Single-ply | — | — | 280 | — | 185.96 |
| 2019-04-06 | British Open International Championships | Raw | — | — | 270 | — | 172 |
| 2021-06-20 | Scottish Championships | Multi-ply | — | — | 276 | — | 182.73 |
| 2023-07-09 | British International Championships | Raw | — | — | 263 | — | 172.53 |
vs Single-ply · 90 kg class · masters-1 · drug-test status unknown