Ryota Sato

UnclaimedJPA

Male · Born 1997

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Best total

680 kg

Raw · 83 kg · 24-34 · drug-tested · 2022

Best squat

245 kg

Raw · 83 kg · 24-34 · drug-tested · 2023

Best bench

180 kg

Raw · 83 kg · 24-34 · drug-tested · 2022

Best deadlift

260 kg

Raw · 83 kg · 24-34 · drug-tested · 2023

Best DOTS

460.94

Raw · 83 kg · 24-34 · drug-tested · 2022

Ryota Sato's career best to date is 680 kg, set in 2022 at age 25.

In Japan, all-time

vs Raw · 74 kg class · open · Japan · drug-tested

Current cohort

vs Raw · 74 kg class · open · drug-tested

Career peak cohort

vs Raw · 83 kg class · open · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2022-03-12	The 26th Japan Classic Powerlifting Championship	Raw	245	180	255	680	460.94
2023-10-28	2nd Japan Grand Prix	Raw	245	162.5	260	667.5	452.63
2024-09-06	78th National Sports Festival	Raw	210	152.5	225	587.5	426.27
2025-09-20	79th National Sports Festival	Raw	227.5	125	237.5	590	426.95

79th National Sports Festival
JPA · 2025-09-20 · 74 kg classRaw17th place
Japan
Squat 227.5 kgBench 125 kgDead 237.5 kgTotal 590 kgDots 426.95
78th National Sports Festival
JPA · 2024-09-06 · 74 kg classRaw14th place
Japan
Squat 210 kgBench 152.5 kgDead 225 kgTotal 587.5 kgDots 426.27
2nd Japan Grand Prix
JPA · 2023-10-28 · 83 kg classRaw1st place
Japan
Squat 245 kgBench 162.5 kgDead 260 kgTotal 667.5 kgDots 452.63
The 26th Japan Classic Powerlifting Championship
JPA · 2022-03-12 · 83 kg classRaw2nd place
Japan
Squat 245 kgBench 180 kgDead 255 kgTotal 680 kgDots 460.94