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Nami Rai Parekh's career best to date is 405 kg, set in 2025 at age 35. Their total grew 12.5 kg over 1.2 years between their first meet and that mark (~10.1 kg/year).
Career-best meet: Asian/Pacific/African Classic & Equipped Championships · AsianPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-04-08 | National Senior Classic Powerlifting Championship | Raw | 145 | 72.5 | 175 | 392.5 | 454.42 |
| 2025-07-06 | Asian/Pacific/African Classic & Equipped Championships | Raw | 140 | 82.5 | 182.5 | 405 | 464.01 |
vs Raw · 57 kg class · open · India · drug-tested
vs Raw · 57 kg class · open · drug-tested