Grayson Millar

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UnclaimedCPLCPUWRPF-CAN

Male · Born 2005 · Canada · ON

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Career highlights

Best total

572.5 kg

Raw · 83 kg · 18-19 · drug-tested · 2025

Best squat

207.5 kg

Raw · 83 kg · 18-19 · drug-tested · 2025

Best bench

137.5 kg

Raw · 83 kg · 18-19 · drug-tested · 2025

Best deadlift

227.5 kg

Raw · 83 kg · 18-19 · drug-tested · 2025

Best DOTS

400.39

Raw · 83 kg · 18-19 · drug-tested · 2025

Career summary

Grayson Millar's career best to date is 572.5 kg, set in 2025 at age 20. Their total grew 92.5 kg over 1.4 years between their first meet and that mark (~67.6 kg/year). Career variance was 73% squat-driven.

Career-best meet: MYM Judgement Day · CPU

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2023-11-01	SSI Anniversary Bash	Raw	160	115	205	480	348.27
2024-08-10	Apex Tournament of Power 3	Raw	200	127.5	225	552.5	386.8
2025-03-15	MYM Judgement Day	Raw	207.5	137.5	227.5	572.5	400.39
2025-12-06	Coldfront by Catalano Events	Raw	200	135	205	540	382.41

Competition history · 4 meets

Coldfront by Catalano Events
CPU · 2025-12-06 · 83 kg classRaw1st place
ON, Canada
Squat 200 kgBench 135 kgDead 205 kgTotal 540 kgDots 382.41
MYM Judgement Day
CPU · 2025-03-15 · 83 kg classRaw2nd place
ON, Canada
Squat 207.5 kgBench 137.5 kgDead 227.5 kgTotal 572.5 kgDots 400.39
Apex Tournament of Power 3
WRPF-CAN · 2024-08-10 · 82.5 kg classRaw1st place
ON, Canada
Squat 200 kgBench 127.5 kgDead 225 kgTotal 552.5 kgDots 386.80
SSI Anniversary Bash
CPL · 2023-11-01 · 75 kg classRaw5th place
QC, Canada
Squat 160 kgBench 115 kgDead 205 kgTotal 480 kgDots 348.27

Grayson Millar

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Career highlights

Career summary

Progression

Competition history · 4 meets

Where this lifter ranks

Where this lifter ranks