Haris Ahmad

UnclaimedCPFCPU

Male · Born 1998 · Canada · ON

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Best total

415 kg

Raw · 53 kg · 20-23 · drug-tested · 2019

Best squat

145 kg

Raw · 53 kg · 20-23 · drug-tested · 2020

Best bench

105 kg

Raw · 53 kg · 20-23 · drug-tested · 2019

Best deadlift

175 kg

Raw · 53 kg · 20-23 · drug-tested · 2019

Best DOTS

398.94

Raw · 53 kg · 20-23 · drug-tested · 2019

Haris Ahmad's career best to date is 415 kg, set in 2019 at age 21. Career variance was 97% bench-driven.

Career-best meet: Eastern Canadians · CPU

In Canada, all-time

vs Raw · 53 kg class · junior · Canada · drug-tested + not tested

Current cohort

vs Raw · 53 kg class · junior · drug-tested + not tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2019-08-03	PEI Provincials	Raw	140	90	175	405	397.44
2019-09-13	Eastern Canadians	Raw	140	105	170	415	398.94
2020-03-03	Nationals	Raw	145	90	167.5	402.5	383.42

Nationals
CPU · 2020-03-03 · 53 kg classRaw1st place
MB, Canada
Squat 145 kgBench 90 kgDead 167.5 kgTotal 402.5 kgDots 383.42
Eastern Canadians
CPU · 2019-09-13 · 53 kg classRaw1st place
NL, Canada
Squat 140 kgBench 105 kgDead 170 kgTotal 415 kgDots 398.94
PEI Provincials
CPU · 2019-08-03 · 53 kg classRaw1st place
PE, Canada
Squat 140 kgBench 90 kgDead 175 kgTotal 405 kgDots 397.44
Barbell Assault 3.0
CPF · 2018-12-01 · 52 kg classRawNS
ON, Canada
Squat —Bench —Dead —Total —