Tom Palinkas

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UnclaimedEPFPWFL

Male · Born 1991 · Luxembourg

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Career highlights

Best total

382.5 kg

Raw · 74 kg · drug-tested · 2018

Best squat

125 kg

Raw · 74 kg · 24-34 · drug-tested · 2022

Best bench

85 kg

Raw · 74 kg · 24-34 · drug-tested · 2017

Best deadlift

182.5 kg

Raw · 74 kg · drug-tested · 2018

Best DOTS

287.75

Raw · 74 kg · drug-tested · 2018

Career summary

Tom Palinkas's career best to date is 382.5 kg, set in 2018 at age 27. Their total grew 20 kg over 4.8 years between their first meet and that mark (~4.2 kg/year). Career variance was 83% deadlift-driven.

Career-best meet: Championnats Nationaux · PWFL

Where this lifter ranks

In Luxembourg, all-time

vs Raw · 74 kg class · open · Luxembourg · drug-tested

Current cohort

vs Raw · 74 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2014-03-15	Championnats Nationaux	Raw	115	77.5	170	362.5	274.35
2015-12-28	Championnats Nationaux	Raw	115	82.5	167.5	365	277.65
2016-12-18	Championnats Nationaux	Raw	105	77.5	132.5	315	247.48
2017-09-14	Western European Championships	Raw	115	85	170	370	278.62
2018-12-15	Championnats Nationaux	Raw	120	80	182.5	382.5	287.75
2019-12-15	Championnats Nationaux	Raw	115	80	—	—	—
2021-11-20	Championnats Nationaux	Raw	100	70	132.5	302.5	239.82
2022-02-20	Coupe SC Hamm 1970	Raw	107.5	70	142.5	320	246.88
2022-06-19	Championnats Nationaux	Raw	110	75	152.5	337.5	256.16
2022-12-17	Benelux Open Powerlifting Tournament	Raw	125	80	157.5	362.5	271.01
2023-02-12	Coupe SC Hamm 1970	Raw	120	75	160	355	271.94
2023-03-19	Championnats Nationaux	Raw	120	75	160	355	272.14
2023-06-04	Coupe de Luxembourg	Raw	122.5	75	165	362.5	279.1

Competition history · 13 meets

Coupe de Luxembourg
PWFL · 2023-06-04 · 74 kg classRaw3rd place
Luxembourg
Squat 122.5 kgBench 75 kgDead 165 kgTotal 362.5 kgDots 279.10
Championnats Nationaux
PWFL · 2023-03-19 · 74 kg classRaw3rd place
Luxembourg
Squat 120 kgBench 75 kgDead 160 kgTotal 355 kgDots 272.14
Coupe SC Hamm 1970
PWFL · 2023-02-12 · 74 kg classRaw3rd place
Luxembourg
Squat 120 kgBench 75 kgDead 160 kgTotal 355 kgDots 271.94
Benelux Open Powerlifting Tournament
EPF · 2022-12-17 · 74 kg classRaw2nd place
Luxembourg
Squat 125 kgBench 80 kgDead 157.5 kgTotal 362.5 kgDots 271.01
Championnats Nationaux
PWFL · 2022-06-19 · 74 kg classRaw1st place
Luxembourg
Squat 110 kgBench 75 kgDead 152.5 kgTotal 337.5 kgDots 256.16
Coupe SC Hamm 1970
PWFL · 2022-02-20 · 74 kg classRaw1st place
Luxembourg
Squat 107.5 kgBench 70 kgDead 142.5 kgTotal 320 kgDots 246.88
Championnats Nationaux
PWFL · 2021-11-20 · 66 kg classRaw1st place
Luxembourg
Squat 100 kgBench 70 kgDead 132.5 kgTotal 302.5 kgDots 239.82
Championnats Nationaux
PWFL · 2019-12-15 · 74 kg classRawDQ
Luxembourg
Squat 115 kgBench 80 kgDead —Total —
Championnats Nationaux
PWFL · 2018-12-15 · 74 kg classRaw1st place
Luxembourg
Squat 120 kgBench 80 kgDead 182.5 kgTotal 382.5 kgDots 287.75
Western European Championships
EPF · 2017-09-14 · 74 kg classRaw6th place
Luxembourg
Squat 115 kgBench 85 kgDead 170 kgTotal 370 kgDots 278.62
Championnats Nationaux
PWFL · 2016-12-18 · 66 kg classRaw1st place
Luxembourg
Squat 105 kgBench 77.5 kgDead 132.5 kgTotal 315 kgDots 247.48
Championnats Nationaux
PWFL · 2015-12-28 · 74 kg classRaw2nd place
Luxembourg
Squat 115 kgBench 82.5 kgDead 167.5 kgTotal 365 kgDots 277.65
Championnats Nationaux
PWFL · 2014-03-15 · 74 kg classRaw1st place
Luxembourg
Squat 115 kgBench 77.5 kgDead 170 kgTotal 362.5 kgDots 274.35