Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.
Karolina Idczak's career best to date is 323.5 kg, set in 2025 at age 17. Their total grew 83.5 kg over 1.9 years between their first meet and that mark (~43.7 kg/year). Career variance was 72% squat-driven.
Career-best meet: European Equipped Open & Juniors Powerlifting Championship · EPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-06-04 | Polski Związek Kulturystyki Fitness i Trójboju Siłowego | Single-ply | 90 | 40 | 110 | 240 | 351.83 |
| 2023-06-16 | Mistrzostwa Polski Juniorow i Weteranow w Trojboju Silowym Klasycznym | Raw | 70 | 32.5 | 100 | 202.5 | 300.67 |
| 2023-12-15 | Mistrzostwa Polski w Trójboju Siłowym | Single-ply | 125 | 52.5 | 130.5 | 308 | 423.85 |
| 2024-05-07 | European Open Junior and Sub-Junior Equipped Powerlifting Championships | Single-ply | 120 | 50 | 133 | 303 | 431.34 |
| 2024-06-14 | Mistrzostwa Polski Juniorow i Weteranow w Trojboju Silowym Klasycznym | Raw | 70 | 37.5 | 107.5 | 215 | 304.37 |
| 2024-08-28 | World Junior and Sub-Juniors Powerlifting Championships | Single-ply | 127.5 | 55 | 120 | 302.5 | 427.22 |
| 2024-10-05 | European Classic Sub-junior and Junior Powerlifting Championships | Raw | 87.5 | 45 | 120 | 252.5 | 357.98 |
| 2024-11-24 | Mistrzostwa Polski w Wyciskaniu Leżąc Klasycznym | Raw | — | 45 | — | — | 62.58 |
| 2025-05-02 | European Equipped Open & Juniors Powerlifting Championship | Single-ply | 125 | 65 | 133.5 | 323.5 | 461.47 |
| 2025-05-18 | World Classic & Equipped Bench Press Championships | Single-ply | — | 65 | — | — | 92.55 |
| 2025-06-20 | Mistrzostwa Polski Juniorów i Masters w Trójboju Siłowym Klasycznym | Raw | 93 | 47.5 | 121.5 | 262 | 369.68 |
| 2025-11-28 | European Juniors and Sub-Juniors Classic Championships | Raw | 100 | 52.5 | 120 | 272.5 | 383.44 |
| 2026-03-27 | Puchar Polski w Trójboju Siłowym Klasycznym | Raw | 100 | 55 | 130 | 285 | 388.96 |
vs Raw · 63 kg class · sub-junior · Poland · drug-tested
vs Raw · 63 kg class · sub-junior · drug-tested
vs Single-ply · 43 kg class · sub-junior · drug-tested