Shihao Yang

UnclaimedChinaPAWP-China

Male

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Best total

540 kg

Raw · 67.5 kg · 2020

Best squat

210 kg

Raw · 67.5 kg · 2020

Best bench

130 kg

Raw · 67.5 kg · 2021

Best deadlift

200 kg

Raw · 67.5 kg · 2023

Best DOTS

424.54

Raw · 67.5 kg · 2020

Shihao Yang's career best to date is 540 kg, set in 2020, in their first competitive season. Career variance was 99% squat-driven.

Current cohort

vs Raw · 67.5 kg class · any age · drug-tested + not tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2020-11-07	Guangzhou Powerlifting Championships	Raw	210	130	200	540	424.54
2021-11-15	Peak of Strength Championships	Raw	—	130	195	—	—
2021-11-27	Nuli Strength Open	Raw	180	125	200	505	393.92
2023-03-25	GuangZhou Meet	Raw	202.5	120	200	522.5	406.45

GuangZhou Meet
ChinaPA · 2023-03-25 · 67.5 kg classRaw5th place
People's Republic of China
Squat 202.5 kgBench 120 kgDead 200 kgTotal 522.5 kgDots 406.45
Nuli Strength Open
WP-China · 2021-11-27 · 69 kg classRaw3rd place
GD, People's Republic of China
Squat 180 kgBench 125 kgDead 200 kgTotal 505 kgDots 393.92
Peak of Strength Championships
ChinaPA · 2021-11-15 · 67.5 kg classRawDQ
GD, People's Republic of China
Squat —Bench 130 kgDead 195 kgTotal —
Guangzhou Powerlifting Championships
ChinaPA · 2020-11-07 · 67.5 kg classRaw1st place
GD, People's Republic of China
Squat 210 kgBench 130 kgDead 200 kgTotal 540 kgDots 424.54