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Yuval Ephrath's career best to date is 600 kg, set in 2024 at age 19. Their total grew 115 kg over 2.4 years between their first meet and that mark (~48.8 kg/year).
Career-best meet: World Junior and Sub-Juniors Powerlifting Championships · IPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-04-20 | Passover Powerlifting Cup | Raw | 165 | 115 | 205 | 485 | 388.46 |
| 2022-12-20 | National Championship | Raw | 196 | 125 | 235 | 556 | 430.39 |
| 2023-08-04 | Summer Challenge | Raw | 197.5 | — | 240 | — | — |
| 2024-04-29 | Passover Cup | Raw | 204 | 143.5 | 243 | 590.5 | 469.07 |
| 2024-08-28 | World Junior and Sub-Juniors Powerlifting Championships | Raw | 207.5 | 147.5 | 245 | 600 | 475.51 |
vs Raw · 66 kg class · junior · Israel · drug-tested + not tested
vs Raw · 66 kg class · junior · drug-tested + not tested