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Tristan Grassmyer's career best to date is 635 kg, set in 2024 at age 25. Their total grew 22.5 kg over 1.7 years between their first meet and that mark (~13.5 kg/year). Career variance was 75% deadlift-driven.
Career-best meet: Drug Tested Pennsylvania State Championships · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-06-18 | Iron City Open | Raw | 210 | 172.5 | 230 | 612.5 | 426.49 |
| 2022-12-10 | PWRBLD Winter War | Raw | 217.5 | 175 | 230 | 622.5 | 429.24 |
| 2023-02-18 | Gorilla House Gym Power Bowl | Raw | 220 | 175 | 237.5 | 632.5 | 436.14 |
| 2024-02-17 | Drug Tested Pennsylvania State Championships | Raw | 217.5 | 175 | 242.5 | 635 | 435.63 |
vs Raw · 82.5 kg class · open · USA · drug-tested + not tested
vs Raw · 82.5 kg class · open · drug-tested + not tested