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Heiða Mist Kristjánsdóttir's career best to date is 282.5 kg, set in 2025 at age 27.
Career-best meet: ÍM í klassískum kraftlyftingum · KRAFT
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | ÍM í klassískri réttstöðulyftu | Raw | — | — | 112.5 | — | 122.68 |
| 2024-06-22 | ÍM í klassískri réttstöðulyftu | Raw | — | — | 127.5 | — | 138.76 |
| 2024-08-24 | Menningarbikarmót í klassískri bekkpressu | Raw | — | 47.5 | — | — | 50.96 |
| 2025-01-19 | Kraft ÍM í bekkpressu klassík og búnaður | Single-ply | — | 50 | — | — | 49.12 |
| 2025-06-21 | ÍM í Réttstöðulyftu klassísk & EQ | Single-ply | — | — | 130 | — | 133.93 |
| 2025-10-04 | ÍM í klassískum kraftlyftingum | Raw | 107.5 | 50 | 125 | 282.5 | 296.29 |
vs Raw · 69 kg class · open · Iceland · drug-tested
vs Raw · 69 kg class · open · drug-tested