Irina Podnebesnaya

UnclaimedRPUWPF-RUS

Female · Born 1977

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Best total

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Best squat

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Best bench

47.5 kg

Raw · 90+ kg · 45-49 · drug-tested · 2022

Best deadlift

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Best DOTS

41.24

Raw · 90+ kg · 45-49 · drug-tested · 2022

In Russia, all-time

Not enough data to render this comparison.

vs Raw · 90+ kg class · masters-1 · Russia · drug-tested + not tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2020-09-19	PROMotion	Raw	—	40	—	—	37.21
2020-09-20	PROMotion	Raw	—	40	—	—	37.21
2022-04-22	Grand Prix & Kremlin Press	Raw	—	47.5	—	—	40.89
2022-06-24	National Championships	Raw	—	47.5	—	—	41.24

National Championships
RPU · 2022-06-24 · 90+ kg classRaw1st place
VLA, Russian Federation
Squat —Bench 47.5 kgDead —Total —Dots 41.24
Grand Prix & Kremlin Press
WPF-RUS · 2022-04-22 · 90+ kg classRaw1st place
MOW, Russian Federation
Squat —Bench 47.5 kgDead —Total —Dots 40.89
PROMotion
WPF-RUS · 2020-09-20 · 82.5 kg classRaw1st place
MOW, Russian Federation
Squat —Bench 40 kgDead —Total —Dots 37.21
PROMotion
WPF-RUS · 2020-09-19 · 82.5 kg classRaw1st place
MOW, Russian Federation
Squat —Bench 40 kgDead —Total —Dots 37.21