Krzysztof Grzemiński

Compare

UnclaimedGPCGPC-POLWPC-PolandWRPFWRPF-POLWUAPXPC-Poland

Male · Born 1988 · Poland

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

700 kg

Wraps · 110 kg · 24-34 · 2019

Best squat

240 kg

Wraps · 110 kg · 24-34 · 2019

Best bench

200 kg

Raw · 110 kg · 24-34 · 2019

Best deadlift

275 kg

Raw · 110 kg · 24-34 · 2019

Best DOTS

426.43

Wraps · 110 kg · 2019

Career summary

Krzysztof Grzemiński's career best to date is 700 kg, set in 2019 at age 31.

Career-best meet: Polish Championships · WPC-Poland

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2018-06-13	European Championships	Raw	—	—	230	—	144.31
2018-11-17	World Cup in Bench Press & Deadlift	Raw	—	—	230	—	142.44
2019-02-20	Polish Championships	Wraps	240	200	260	700	419.17
2019-04-23	International Polish Championships	Raw	—	187.5	—	—	116.07
2019-05-12	Polish Bench Press Championships	Raw	—	195	—	—	119.41
2019-10-20	World Championships	Raw	—	—	275	—	164.98
2019-11-09	World Cup	Raw	—	200	—	—	119.16
2020-10-26	Puts Poland Championships	Raw	—	—	270	—	160.69
2021-11-06	Mistrzostwa Polski	Raw	—	—	240	—	140.47
2022-04-07	European Championship	Raw	—	—	250	—	145.29
2022-07-09	Martwym ciągu raw	Raw	—	—	270	—	156.77
2024-03-16	XV Poland Champ	Raw	—	—	240	—	138.3

Competition history · 14 meets

XV Poland Champ
GPC-POL · 2024-03-16 · 125 kg classRaw3rd place
Poland
Squat —Bench —Dead 240 kgTotal —Dots 138.30
Martwym ciągu raw
WPC-Poland · 2022-07-09 · + kg classRaw11th place
Poland
Squat —Bench —Dead 270 kgTotal —Dots 156.77
European Championship
XPC-Poland · 2022-04-07 · 125 kg classRaw2nd place
Poland
Squat —Bench —Dead 250 kgTotal —Dots 145.29
Mistrzostwa Polski
WRPF-POL · 2021-11-06 · 125 kg classRaw2nd place
Poland
Squat —Bench —Dead 240 kgTotal —Dots 140.47
Puts Poland Championships
GPC-POL · 2020-10-26 · 110 kg classRaw3rd place
Poland
Squat —Bench —Dead 270 kgTotal —Dots 160.69
World Cup
XPC-Poland · 2019-11-29 · 110 kg classWraps5th place
Poland
Squat —Bench —Dead —Total —Dots 426.43
World Cup
WRPF · 2019-11-09 · 110 kg classRaw7th place
Poland
Squat —Bench 200 kgDead —Total —Dots 119.16
World Championships
GPC · 2019-10-20 · 110 kg classRaw6th place
Slovakia
Squat —Bench —Dead 275 kgTotal —Dots 164.98
Polish Bench Press Championships
WRPF-POL · 2019-05-12 · 110 kg classRaw8th place
Poland
Squat —Bench 195 kgDead —Total —Dots 119.41
International Polish Championships
GPC · 2019-04-23 · 100 kg classRaw4th place
Poland
Squat —Bench 187.5 kgDead —Total —Dots 116.07
Polish Championships
WPC-Poland · 2019-02-20 · 110 kg classWraps6th place
Poland
Squat 240 kgBench 200 kgDead 260 kgTotal 700 kgDots 419.17
World Cup in Bench Press & Deadlift
WRPF · 2018-11-17 · 100 kg classRaw9th place
Poland
Squat —Bench —Dead 230 kgTotal —Dots 142.44
European Championships
WUAP · 2018-06-13 · 100 kg classRaw5th place
Poland
Squat —Bench —Dead 230 kgTotal —Dots 144.31
Mistrzostwa Polski
XPC-Poland · 2018-04-06 · 100 kg classWraps2nd place
Poland
Squat —Bench —Dead —Total —Dots 406.24