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Valérie Niro's career best to date is 512.5 kg, set in 2024 at age 32. Their total grew 205 kg over 6.1 years between their first meet and that mark (~33.4 kg/year). 2.8-year gap in their competition record between 2021 and 2024. Career variance was 54% squat-driven.
Career-best meet: Gamma Winter Clash · WRPF-CAN
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-10-13 | SSPBC The Fall Classic | Raw | 112.5 | 60 | 135 | 307.5 | 321.07 |
| 2019-06-15 | SSP Barbell Club Summer Slam | Wraps | 120 | 62.5 | 145 | 327.5 | 341.9 |
| 2019-10-05 | STH Showdown 1.3 | Raw | 117.5 | 65 | 147.5 | 330 | 338.82 |
| 2021-11-26 | Championnat Provincial | Raw | 142.5 | 80 | 160 | 382.5 | 397.63 |
| 2024-08-31 | Montreal Open III | Raw | 182.5 | 107.5 | 190 | 480 | 470.52 |
| 2024-11-30 | Gamma Winter Clash | Raw | 200 | 110 | 202.5 | 512.5 | 503.65 |
| 2025-05-03 | Gamma Iron Warfare 2 | Raw | 202.5 | 102.5 | 205 | 510 | 501.19 |
| 2025-12-06 | Montreal Underground | Raw | 185 | 110 | 190 | 485 | 505.2 |
vs Raw · 67.5 kg class · open · Canada · drug-tested + not tested
vs Raw · 67.5 kg class · open · drug-tested + not tested
vs Raw · 75 kg class · open · drug-test status unknown