Krzysztof Cieślak

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Male · Born 1985 · Poland

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Career highlights

Best total

—

Best squat

—

Best bench

280 kg

Multi-ply · 140 kg · 24-34 · 2019

Best deadlift

—

Best DOTS

158.65

Multi-ply · 140 kg · 24-34 · 2019

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2018-10-15	World Championships	Raw	—	207.5	—	—	117.02
2019-04-23	International Polish Championships	Multi-ply	—	280	—	—	158.65
2019-05-12	Polish Bench Press Championships	Raw	—	207.5	—	—	117.4
2020-10-26	Puts Poland Championships	Raw	—	220	—	—	121.31
2021-03-18	European Powerlifting Championships	Raw	—	230	—	—	126.04
2021-09-30	International Polish Cup	Raw	—	220	—	—	120.56
2022-06-29	European Championships	Raw	—	220	—	—	121.56
2022-10-01	Polish Cup	Raw	—	230	—	—	127.3
2022-10-17	World Championships	Raw	—	225	—	—	124.32
2023-03-05	3x3	Raw	—	230	—	—	127.03
2023-03-22	European Championship	Raw	—	225	—	—	125.75
2023-09-19	World Championships	Raw	—	215	—	—	120.7
2024-03-20	European Championship	Raw	—	225	—	—	124.27
2024-05-24	Polish Championship	Raw	—	225	—	—	124.86
2024-09-29	Bench Press PRO	Raw	—	230	—	—	126.02
2024-10-27	World Championships	Raw	—	230	—	—	125.79
2024-11-23	Puchar Europy	Raw	—	232.5	—	—	127.16
2025-03-19	World Power Festival 3x3 Series	Raw	—	225	—	—	123.4
2025-10-26	EVLS Benchpress Pro Cup	Raw	—	230	—	—	126.27
2026-03-15	World Cup Series	Raw	—	225	—	—	124.06

Competition history · 25 meets

World Cup Series
WRPF · 2026-03-15 · 140 kg classRaw1st place
Poland
Squat —Bench 225 kgDead —Total —Dots 124.06
European Championships
WPA · 2025-11-13 · 140 kg classRawDQ
Poland
Squat —Bench —Dead —Total —
EVLS Benchpress Pro Cup
WUAP-CZ · 2025-10-26 · 140 kg classRaw9th place
Czech Republic
Squat —Bench 230 kgDead —Total —Dots 126.27
Central European Championship
PLTRAW · 2025-09-09 · 140 kg classRawDQ
Poland
Squat —Bench —Dead —Total —
World Power Festival 3x3 Series
PLTRAW · 2025-03-19 · 140 kg classRaw1st place
Poland
Squat —Bench 225 kgDead —Total —Dots 123.40
Puchar Europy
WPA · 2024-11-23 · 140+ kg classRaw1st place
Poland
Squat —Bench 232.5 kgDead —Total —Dots 127.16
World Championships
WPA · 2024-10-27 · 140+ kg classRaw2nd place
Poland
Squat —Bench 230 kgDead —Total —Dots 125.79
Bench Press PRO
XPC-Poland · 2024-09-29 · 140+ kg classRaw1st place
Poland
Squat —Bench 230 kgDead —Total —Dots 126.02
Polish Championship
WPA-Poland · 2024-05-24 · 140 kg classRaw1st place
Poland
Squat —Bench 225 kgDead —Total —Dots 124.86
European Championship
XPC-Poland · 2024-03-20 · 140 kg classRaw2nd place
Poland
Squat —Bench 225 kgDead —Total —Dots 124.27
European Championship
PLTRAW · 2024-03-06RawNS
Poland
Squat —Bench —Dead —Total —
World Championships
WUAP · 2023-09-19 · 125+ kg classRaw4th place
Austria
Squat —Bench 215 kgDead —Total —Dots 120.70
European Championship
XPC-Poland · 2023-03-22 · 140 kg classRaw3rd place
Poland
Squat —Bench 225 kgDead —Total —Dots 125.75
3x3
PLTRAW · 2023-03-05 · 110+ kg classRaw3rd place
Poland
Squat —Bench 230 kgDead —Total —Dots 127.03
World Championships
GPC · 2022-10-17 · 140 kg classRaw3rd place
Slovakia
Squat —Bench 225 kgDead —Total —Dots 124.32
Polish Cup
XPC-Poland · 2022-10-01 · 140 kg classRaw2nd place
Poland
Squat —Bench 230 kgDead —Total —Dots 127.30
European Championships
GPC · 2022-06-29 · 140 kg classRaw3rd place
Czech Republic
Squat —Bench 220 kgDead —Total —Dots 121.56
World Championships
GPC · 2021-10-18 · 140 kg classRawDQ
Poland
Squat —Bench —Dead —Total —
International Polish Cup
XPC-Poland · 2021-09-30 · 140 kg classRaw1st place
Poland
Squat —Bench 220 kgDead —Total —Dots 120.56
European Powerlifting Championships
XPC-Poland · 2021-03-18 · 140 kg classRaw1st place
Poland
Squat —Bench 230 kgDead —Total —Dots 126.04
Puts Poland Championships
GPC-POL · 2020-10-26 · 140 kg classRaw1st place
Poland
Squat —Bench 220 kgDead —Total —Dots 121.31
European Championships
WPAU · 2019-11-21 · 140 kg classMulti-plyDQ
Poland
Squat —Bench —Dead —Total —
Polish Bench Press Championships
WRPF-POL · 2019-05-12 · 140 kg classRaw6th place
Poland
Squat —Bench 207.5 kgDead —Total —Dots 117.40
International Polish Championships
GPC · 2019-04-23 · 140 kg classMulti-ply1st place
Poland
Squat —Bench 280 kgDead —Total —Dots 158.65
World Championships
WUAP · 2018-10-15 · 140 kg classRaw4th place
Slovakia
Squat —Bench 207.5 kgDead —Total —Dots 117.02