Denis Milchenko

Compare

UnclaimedWPC WPC-RUS

Male · Born 1995 · Russian Federation

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

667.5 kg

Raw · 90 kg · 20-23 · 2017

Best squat

242.5 kg

Raw · 90 kg · 20-23 · 2017

Best bench

152.5 kg

Raw · 90 kg · 20-23 · 2017

Best deadlift

272.5 kg

Raw · 90 kg · 20-23 · 2017

Best DOTS

435.32

Raw · 90 kg · 20-23 · 2017

Career summary

Denis Milchenko's career best to date is 667.5 kg, set in 2017 at age 22. Their total grew 167.5 kg over 3.0 years between their first meet and that mark (~55.6 kg/year). 2.5-year gap in their competition record between 2014 and 2017. Career variance was 53% deadlift-driven.

Career-best meet: Russian Championships · WPC-RUS

Where this lifter ranks

In Russia, all-time

vs Raw · 90 kg class · junior · Russia · drug-tested + not tested

Current cohort

vs Raw · 90 kg class · junior · drug-tested + not tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2014-04-18	Eurasian Championships	Wraps	187.5	112.5	200	500	340.82
2014-10-25	Amateur European Championships	Raw	220	130	240	590	385.45
2017-04-22	Russian Championships	Raw	242.5	152.5	272.5	667.5	435.32

Competition history · 3 meets

Russian Championships
WPC-RUS · 2017-04-22 · 90 kg classRaw1st place
ROS, Russian Federation
Squat 242.5 kgBench 152.5 kgDead 272.5 kgTotal 667.5 kgDots 435.32
Amateur European Championships
WPC · 2014-10-25 · 90 kg classRaw1st place
KDA, Russian Federation
Squat 220 kgBench 130 kgDead 240 kgTotal 590 kgDots 385.45
Eurasian Championships
WPC · 2014-04-18 · 82.5 kg classWraps1st place
KDA, Russian Federation
Squat 187.5 kgBench 112.5 kgDead 200 kgTotal 500 kgDots 340.82