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Carlos Rufo's career best to date is 557.5 kg, set in 2025 at age 50. Their total grew 60 kg over 2.8 years between their first meet and that mark (~21.5 kg/year). Career variance was 93% squat-driven.
Career-best meet: Campeonato Nacional · APPortugal
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-12-18 | Quart de Finale Fédéral - Caudebec-lès-Elbeuf | Raw | 177.5 | 110 | 210 | 497.5 | 297.69 |
| 2023-03-11 | Finale Fédérale | Raw | 205 | 120 | 220 | 545 | 325.76 |
| 2023-06-02 | World Single Lift Championships | Raw | — | — | 212.5 | — | 126.74 |
| 2023-11-26 | Quart de Finale Fédéral - Trilport | Raw | 172.5 | 115 | 205 | 492.5 | 293.01 |
| 2024-03-23 | Finale Fédérale | Raw | 170 | 115 | 202.5 | 487.5 | 290.14 |
| 2024-05-31 | World Single Lift Championships | Raw | 205 | — | — | — | 122.22 |
| 2024-10-05 | PRO World Championship | Raw | 210 | 115 | 225 | 550 | 328.27 |
| 2024-11-24 | Quart de Finale Fédéral - Trilport | Raw | 185 | 127.5 | 205 | 517.5 | 309.21 |
| 2025-03-22 | Finales Fédérales | Raw | 205 | 120 | 210 | 535 | 317.96 |
| 2025-04-06 | Regional Norte | Raw | 215 | 120 | 210 | 545 | 324.71 |
| 2025-10-04 | Campeonato Nacional | Raw | 220 | 122.5 | 215 | 557.5 | 325.18 |
| 2025-12-13 | Quart de Finale Fédéral - Maromme | Raw | 185 | 127.5 | 220 | 532.5 | 318.4 |
vs Raw · 110 kg class · masters-2 · France · drug-tested + not tested
vs Raw · 110 kg class · masters-2 · drug-tested + not tested
vs Raw · 120 kg class · masters-2 · drug-tested