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Russ Steinhouser's career best to date is 626.0 kg, set in 1986 at age 26. Their total grew 98.5 kg over 2.5 years between their first meet and that mark (~40.1 kg/year). 28.8-year gap in their competition record between 1987 and 2016. Career variance was 61% squat-driven.
Career-best meet: World Championships · APF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 1984-06-02 | Junior Nationals | Single-ply | 182.5 | 117.5 | 227.5 | 527.5 | 472.14 |
| 1984-07-07 | Senior National Championships | Single-ply | 192.5 | 122.5 | — | — | — |
| 1985-07-06 | Senior National Championships | Single-ply | 200 | 122.5 | 227.5 | 550 | 492.28 |
| 1986-06-28 | Senior Nationals | Single-ply | 227.5 | 137.5 | 250 | 615 | 519.09 |
| 1986-11-15 | World Championships | Single-ply | 238.14 | 138.35 | 249.48 | 625.97 | 528.34 |
| 1987-06-27 | Senior Nationals | Single-ply | 227.5 | 140 | — | — | — |
| 2016-04-30 | Nebraska State Championships & Husker Open | Raw | 137.5 | 110 | 182.5 | 430 | 316.26 |
| 2016-11-19 | Power on the Platte | Raw | 165 | 112.5 | 192.5 | 470 | 341.62 |
vs Raw · 74 kg class · masters-2 · USA · drug-tested + not tested
vs Raw · 74 kg class · masters-2 · drug-tested + not tested
vs Single-ply · 60 kg class · open · drug-test status unknown