Sławomir Mendyka

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UnclaimedPZKFiTSWPC-Poland

Male · Born 2002

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Career highlights

Best total

507.5 kg

Single-ply · 74 kg · 18-19 · drug-tested · 2019

Best squat

210 kg

Single-ply · 74 kg · 18-19 · drug-tested · 2019

Best bench

112.5 kg

Single-ply · 74 kg · 18-19 · drug-tested · 2019

Best deadlift

200 kg

Raw · 74 kg · 18-19 · drug-tested · 2020

Best DOTS

376.43

Single-ply · 74 kg · 18-19 · drug-tested · 2019

Career summary

Sławomir Mendyka's career best to date is 507.5 kg, set in 2019 at age 17. Their total grew 37.5 kg over 0.4 years between their first meet and that mark (~106.2 kg/year). Career variance was 60% squat-driven.

Career-best meet: Polish Powerlifting Cup · PZKFiTS

Where this lifter ranks

In Poland, all-time

vs Raw · 74 kg class · sub-junior · Poland · drug-tested + not tested

Current cohort

vs Raw · 74 kg class · sub-junior · drug-tested + not tested

Career peak cohort

vs Single-ply · 74 kg class · sub-junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2019-02-20	Polish Championships	Wraps	180	90	200	470	341.47
2019-06-29	Polish Powerlifting Cup	Single-ply	210	112.5	185	507.5	376.43
2020-09-04	Mistrzostwa Polski w Trójboju Siłowym Klasycznym	Raw	175	90	200	465	342.96

Competition history · 3 meets

Mistrzostwa Polski w Trójboju Siłowym Klasycznym
PZKFiTS · 2020-09-04 · 74 kg classRaw5th place
Poland
Squat 175 kgBench 90 kgDead 200 kgTotal 465 kgDots 342.96
Polish Powerlifting Cup
PZKFiTS · 2019-06-29 · 74 kg classSingle-ply5th place
Poland
Squat 210 kgBench 112.5 kgDead 185 kgTotal 507.5 kgDots 376.43
Polish Championships
WPC-Poland · 2019-02-20 · 75 kg classWraps7th place
Poland
Squat 180 kgBench 90 kgDead 200 kgTotal 470 kgDots 341.47