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Harisean Lingam's career best to date is 560 kg, set in 2023 at age 23. Their total grew 17.5 kg over 2.1 years between their first meet and that mark (~8.4 kg/year). Career variance was 54% squat-driven.
Career-best meet: Reformd 2.0 · PS
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-10-20 | Singapore Powerlifting Open | Raw | 197.5 | 125 | 220 | 542.5 | 352.17 |
| 2022-09-16 | South East Asian Cup | Raw | 192.5 | 115 | 212.5 | 520 | 336.14 |
| 2023-04-07 | Singapore Junior & Tertiary Nationals | Raw | 187.5 | 110 | 215 | 512.5 | 329.47 |
| 2023-11-17 | Reformd 2.0 | Raw | 210 | 120 | 230 | 560 | 359.52 |
vs Raw · 93 kg class · junior · Singapore · drug-tested
vs Raw · 93 kg class · junior · drug-tested